包饺子用它馅还是头一回，咬一口流汁，比猪肉白菜鲜，鲜嫩多汁

包饺子用它馅还是头一回，咬一口流汁，比猪肉白菜鲜，比韭菜鸡蛋香，又嫩又香

冬至马上就到了，“冬至大过年”的说法说明了我们对冬至的重视，北方冬至有吃饺子、吃馄饨的习惯，南方有吃汤圆的习惯，说到饺子，北方人对饺子可以说是一种情结，一种习惯，平日里三餐都可以吃，逢年过节更是要吃。

饺子在北方是家常菜主食，虽然南方吃饺子不如北方这样频繁，但是，我家女儿从小就喜欢吃面食。饼、面条都很喜欢，尤其是饺子，只要吃饺子，她就会吃得超级满足。面食比米饭更容易消化，从小吃面食的孩子大多比不吃的孩子长得壮实一些，叶子也很喜欢做饺子，方便省事又有营养，重点是也好吃。

【茄子肉馅煎饺】

【饺子馅】：

猪肉馅400克、茄子一条、生抽酱油2汤匙、蚝油1汤匙、盐适量、玉米淀粉2汤匙、猪骨汤一小碗，金龙鱼花生油适量

【饺子皮】：

金龙鱼饺子专用麦芯粉500克，水225克

【制作步骤】：

1.盆里倒入饺子专用麦芯粉，加入清水，用筷子搅拌成絮状，先大致揉成团。这里用的量对于不常做饺子皮的人来说，揉起来还是有点难度，所以为了更加省力，我们可以用保鲜膜盖起来，让它醒十几分钟。醒面是为了让面粉充分吸收水分，揉起来会更加省力，这个醒面的过程我们可以准备一下茄子。

2.茄子表皮搓洗干净，去掉茄子蒂，切成茄子小丁。炒锅烧热，加入油，油热后倒入茄子丁，翻炒到茄子缩水变软，关火冷却备用。

3.肉馅里加盐、鸡精、蚝油、生抽酱油和玉米淀粉，往一个方向搅拌肉馅。放入适量的金龙鱼花生油，准备一小碗猪骨汤，分次加入肉馅里，每一次加完汤都要充分搅拌，再继续加。拌肉馅我加入了花生油为馅料提香，猪骨汤可以让馅料汤汁饱满，这样煎饺口感更丰富哦。

4.加入冷却的茄子丁，搅拌均匀，饺子馅就做好了，放在一边备用，下面来擀饺子皮。

5.醒好的面取出来，揉成光滑的面团，一定要揉光滑，不然影响饺子的口感和外形。这款金龙鱼的饺子专用麦芯粉揉出来的面团非常光滑，揉面很省力。

6.把面团分成小份，取一份由内往外推搓，让面团滚动起来，搓成粗细均匀的长条。摘剂，叶子的面剂子是10克，每个人喜欢的饺子大小不同，一般是6-10克，大小按自己喜好，口诀就是快、狠、准，不会摘也可以用刀切。

7.撒上一点面粉，按扁就可以开始擀皮了，左手逆时针转动饺子皮，右手配合擀面，擀成直接8-9厘米，中间稍厚，边缘薄的饺子皮，擀好包入馅。擀皮其实捷径，就是要多练习，看经验熟练的人三下就擀好，不过，对于新手来说（包括叶子）实在太难了。

8.饺子包好煎煮蒸就看自己啦，今天叶子做的生煎饺子。平底锅不加油，把饺子放进来，小火加热至饺子皮底下有点发白，再淋入金龙鱼花生油煎10秒左右，加入没过饺子的开水。生煎饺子底下酥脆，饺子皮劲道，鲜嫩多汁，口感更加丰富。

9.盖上盖子，中火煮至水分收干就可以出锅了。

【小贴士】：

1、家庭一般都是手揉，但是对于新手来说，确实有点难，因为做饺子皮面和水的比例是100克面粉：35-40克水，面是比较硬的，揉起来比较费力。

手揉的面团分量不宜过多，新手来说最佳重量不要超过200克一份。为了让面团更好的吸收水分，可以大致揉成团，盖上湿布静置20分钟，这样会容易一些。

2、做饺子用的是普通面粉，也就是中筋面粉，叶子用的是金龙鱼饺子粉，色泽自然，粉质细腻、吸水性好，做出来的饺子特别劲道。

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