好吃菜品分享，经典下饭菜久吃不够，都来尝试一下吧

香菇清蒸排骨

做法

1、排骨洗净后用清水浸泡1个小时。香菇去蒂洗净。把调味放进排骨里，豆豉和蒜剁碎，用油炒一下。大葱和姜切丝，放进排骨拌匀，腌制半小时。

2、盘底铺上一层香菇，然后把腌好的排骨均匀铺好，上面再铺上香菇。上锅蒸，水开后蒸半小时，撒上葱花即可。

葱花炒鸡蛋

食材：鸡蛋4只、葱3根、盐1/3汤匙

做法：

1、葱洗净去掉葱白，把葱青切成葱花，放进玻璃大碗里；

2、打入四只鸡蛋，将玻璃大碗倾斜成45度，用筷子顺一个方向，将蛋和葱花快速搅拌，打至蛋液呈黏稠状；

3、把锅烧热，直到锅内的水分全部蒸发，烧1分钟左右，放6汤匙油入锅，转动锅让油铺满整个锅面，然后改成小火，再浇入蛋液；

4、顺一个方向快速翻炒蛋液，大约1分钟后，蛋液会凝固起来，这时赶紧起锅，免得炒蛋过老。

酸辣豆腐羹

食材：豆腐、金针菇、黑木耳、尖椒

做法：

1、黑木耳提前泡发洗净切丝，尖椒洗净切丝备用；

2、豆腐切成条状，金针菇去根洗净切段，胡萝卜去皮洗净切丝；

3、起锅热油，倒入金针菇、木耳丝、胡萝卜丝、尖椒丝炒出香味；

4、倒入适量清水，大火烧开转中火，待食材煮熟后倒入豆腐，并加盐、糖、胡椒粉调味；

5、再次煮滚后，勾薄芡，加食醋，滴入香油即可出锅。

黄豆芽拌粉丝

材料： 黄豆芽、粉丝、肉馅、鲜贝、葱、姜、蒜、耗油、料酒、酱油、盐、糖、油；

做法1.准备鲜贝、肉馅、葱、姜、蒜，如果不喜欢鲜贝也可以不用，只用肉馅也很好；鲜贝开水下锅焯一下，捞起备用；粉丝用凉水泡软捞出备用；

2.黄豆芽开水焯八成熟；焯好的豆芽备用；锅里放油，放入盐、肉馅、葱、姜、蒜、料酒煸炒；

3.煸出香味后放鲜贝翻炒；翻炒八成熟时放蚝油、酱油、少许糖炒熟；炒好的肉末鲜贝盛出备用；

4.锅里放油，放黄豆芽和少许酱油翻炒两下再放粉丝；此时就可以再将肉末鲜贝放入一同翻炒；出锅前再放少许盐，收汁即可出锅；

双茄烩

材料：茄子2条、柿子椒1个、西红柿1个、蒜4瓣、花生油适量、食盐适量、白糖适量。

做法：1.茄子洗净切滚刀块后均匀地撒上些盐腌制10-20分钟。

2.青椒和西红柿清洗干净后切块。

3.大蒜若干一部分切片，一部分切末。

4.将腌制好的茄子用力攥一下水分，这样可以让茄子少吃油。

5.平底锅热后放适量的花生油，然后放蒜瓣爆香。

6.闻到蒜香后放入攥干水分的茄子，中火翻炒至茄子变色、变软。

7.放青椒和西红柿，加一勺白糖和适量的盐调味，大火翻炒均匀，中途可以少加一点热水炒制西红柿变软出现红色汤汁。

8.出锅前撒上切好的蒜末即可。

盐水猪肝

主料：猪肝适量 盐适量

做法

1、原料，猪肝放入清水中泡三个小时，中间多换几次水。

2、泡去血水的猪肝淋干水，加入料酒、三大勺食盐。

3、加入花椒粒抓匀腌渍2个小时。

4、腌渍了2个小时的猪肝冲洗干净。

5、锅中放清水置火上，倒入所有调料，放入腌渍好的猪肝。

6、倒入料酒，大火烧沸，转中小火煮至猪肝熟透即可关火。

7、卤好的猪肝捞出晾凉，（如果不立刻吃可以刷上一层香油，防止表皮风干）

8、吃时切片即可。也可以用香油、蒜泥、香醋、调成蘸料来吃

香辣去骨鱼片

做法：

1、巴沙鱼宰杀，剔骨治净，鱼肉改刀，斜切成5CM见方块。

2、锅入清水煮沸，下鱼片焯水，约30秒捞出控干，将鱼片整齐摆入洋葱、紫苏打底的盘内。

3、净锅上火入油，下姜末、蒜蓉、指天椒圈煸香，加盐、鸡精、辣酱、生抽、酱油、辣味鲜调成味汁，淋在鱼片上，撒葱花，带火上桌。

柠汁茶香排骨

材料：肋排，柠檬，红茶，姜，盐，生抽，老抽，料酒，白糖，生粉

做法：1、排骨用盐，适量生抽，料酒，适量生粉腌制半小时以上

2、柠檬取皮，切丝 ，姜切丝 ，柠檬取柠檬汁，红茶用热水冲泡5分钟左右

3、锅内倒油烧热，倒入腌制好的排骨煎至两面金黄

4、倒入过滤掉茶叶的红茶，放入柠檬皮和姜丝，放入生抽，老抽，糖，适量盐调味，焖至汤汁快收干

5、倒入柠檬汁，翻炒片刻

花椒叶炒牛肉

做法：

1、牛肉清洗干净，切成薄片，加入淀粉、盐、生抽、老抽，充分搅拌均匀，腌制15分钟，使牛肉入味。

2、花椒叶在盐水中浸泡片刻，再淘洗干净，控干水分。

3、锅中加油爆香葱姜蒜，倒入牛肉片，煸炒至牛肉变色、断生。

4、加控干水分的花椒叶和切好的红椒，大火翻炒半分钟，加入盐、生抽、少许糖，翻炒均匀，即可出锅。

凉拌土豆片

食材：土豆350g、酱油40g、老干妈辣椒酱60g、香油3g、花椒油10g、糖7g、醋7g、蒜泥25g、鸡精适量、盐适量、白芝麻适量、葱花适量

做法

1、将土豆去皮洗净，切成薄片，浸入清水中去除表面淀粉。

2、将清洗好的土豆放入热水中灼烫一会，控制好时间，保持土豆的脆感，大约沸腾1分钟后捞起，太久了土豆就软了。

3、捞出煮好的土豆片，立即放入冰水中浸泡冷却，然后捞出沥干。加入准备好的佐料拌匀，最后撒上炒香的白芝麻即可。

口味肥肠

材料：猪生肠350克、蒜子100克、小米辣100克、大蒜苗30克、姜片、葱条适量.劲霸辣鲜露20克、詹王鸡粉5克、香油5克、枧水50克

做法：

1、把生肠处理洗净，用枧水50克、姜片、葱条腌制1小时捞出冲水。

2、将生肠过油后回锅稍煎制金黄捞出，爆香蒜子100克、小米辣100克、大蒜苗30克放入生肠，用劲霸辣鲜露20克、詹王鸡粉5克、香油5克调味翻炒均匀即可。

剁椒烧茄子

做法1、茄子洗净，切条，放入盐水中浸泡十分钟，捞出。

2、放两大勺干淀粉，尽量使每根茄子都沾到干淀粉（这样炸的时候，吸油比较少）。

3、锅里烧热油七成热，将茄子入锅炸，炸熟后捞出茄子，用吸油纸吸去多余油。

4、大蒜，姜切末。

5、取一碗，将素蚝油，醋，清水，盐，味精，香油和水淀粉倒入碗中，搅拌均匀。

6、锅里留底油，放入蒜末姜末，倒入茄子，放入一小勺剁椒，煸炒半分钟。

7、加入调好的料汁，翻炒均匀。

雪梨银耳粥

食材：东北大米，雪梨，银耳，水

做法：

1、银耳提前用温水泡发，然后撕成小块备用；

2、大米洗净放在炖盅里面；

3、把银耳也放进去，加水到7分满，盖上盖子开始炖上1个半小时；

4、把雪梨切成小丁；

5、然后把雪梨放进去，再炖上20分钟就可以享用了。

菌菇焖饭

食材：干香菇5-6朵、大米3杯、生抽2勺、盐2/3茶匙

做法

1、香菇泡发洗净，切片，泡香菇水留80毫升备用；

2、生抽、盐混合成调味汁备用；

3、热锅下油，倒入香菇翻炒，加入调味汁翻炒均匀；

4、再加入香菇水混合转小火慢煮3、4分钟，至略收汁。

5、大米洗净入锅，加入清水，倒入炒好的香菇，搅拌均匀，选择煮饭键即可。

凉拌猪耳

食材：卤猪耳、香葱、香菜、酱油2勺、蚝油2勺、糖1勺、盐少许、米醋2勺、麻油

做法：

1、卤猪耳朵切成丝，猪耳朵要用卤制的才香；

2、香菜葱花洗净切成小段；

3、把食材混合至糖盐融化；

4、淋在猪耳上，放入香菜葱花拌匀即可食用。

十三香麻辣小龙虾

1.备好材料

2.把小龙虾清洗干净，把虾线去掉

3.锅内放油烧热放入蒜头，辣椒，花椒，爆香

4.把小龙虾倒到锅里炒一下，放一点水，多煮一会儿

5.然后倒入切好的黄瓜，加入料酒13香，翻炒至

炒方便面

1.准备材料:红烧牛肉面，火腿肠，尖椒，西红柿

2.火腿去皮切片，尖椒切片，西红柿切片

3.面饼放入碗中用开水泡一分钟

4.调料包放入碗中加少量清水搅拌均匀

5.起锅倒油煎鸡蛋

6.鸡蛋盛出放入火腿肠煎一下

7.面控一下水

8.煎好火腿时放入尖椒西红柿和面

9.加入调料少许盐和一点点酱油

蒜蓉蒸金针菇

1.准备食材。金针菇剪去老根，洗净备用，大蒜一整颗去皮切碎

2.金针菇平铺在盘子里，铺上所有蒜蓉，放入烧开的蒸锅里

3.蒸五分钟左右取出，盘子里会有很多汤汁，倒入一个小碗，趁热加入食盐、酱油、芝麻油，搅匀

4.将所有酱汁淋上金针菇

台式炒米粉

1.糯米粉用热水泡软备用

2.热锅中把所有食材炒至断生，倒入泡香菇的水，接着加调味品调味

3.泡好的米粉加入拌炒

4.把多余的汤汁盛出来

5.加青菜，大火收汁拌炒

水煮肥肠

材料：肥肠、金针菇、土豆粉、青笋尖、芹菜、豆芽。自制香辣底料50克，红椒块、辣椒面、花椒、大葱节、盐、味精、鸡精、酱油、鲜汤、色拉油。

做法：

1、肥肠洗净，加姜葱入高压锅10分钟，捞出切短段。

2、把金针菇、土豆粉、青笋尖、芹菜和豆芽汆水，放在煲仔底。

3、往净锅里舀入自制的香辣底料先炒香，再倒入鲜汤烧开，放入肥肠稍煮，捞入煲仔内。

4、往锅里的汤汁调入啱、味精、鸡精和酱油，推匀便起锅浇入煲仔内

5、撒上红椒块、辣椒面、花椒和大葱，浇入9成热的色拉油便可上桌。

溜肥肠

用料：猪大肠 1斤 胡萝卜 半根 青椒、灯笼椒 各一支 蒜 2瓣 水淀粉 一汤匙 葱姜末 少许

做法

1 猪大肠、辣椒切滚刀块，胡萝卜切片，葱姜蒜切末。

2 锅里倒少许油，倒少许白糖炒糖色，然后下肥肠煸炒，炒的色泽金黄，油煸出来放适量的盐、生抽、葱姜。蒜片，继续煸炒两分钟。

3 胡萝卜、辣椒放进去炒大概2分钟，水淀粉勾芡，撒上蒜末、鸡精出锅装盘即可。

香辣香酥虾

材料：大虾、料酒、干淀粉、蒜、青椒、红剁椒

做法：

1、大虾洗净，去泥线，加料酒腌1小时，蒜和青椒切末，加红剁椒搅拌均匀。

2、锅放油，小火烧开，虾沾满干淀粉后放入锅中，炸熟炸酥，捞出沥油。

3、锅留底油，加入拌匀的红剁椒炒香，大虾倒入翻炒几下出锅即可

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材料：腊肉、豆干、蒜苗、辣椒、大蒜、油、蚝油

做法：1、备好食材。

2、热锅入油，加入豆干煎至上色，然后起锅。

3、原锅加入腊肉和蒜片煸炒。

4、加入蒜苗拌炒5分钟。

5、加入豆干、蚝油炒匀，大火收汁，就可以吃啦
https://github.com/johngibmot/eugeec/blob/main/keke_81749.md
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