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丸子汤



食材:猪肉馅、盐、葱花、鸡蛋、冬瓜、紫菜

做法:

1、冬瓜切厚片,焯水备用;

2、猪肉馅放适量盐和葱花,打入一个鸡蛋拌匀,捏成圆形;

3、锅里倒水,煮开以后下肉圆;

4、放盐、放冬瓜和紫菜,五分钟以后出锅。

香菇炖豆腐



食材:豆腐300克,香菇8朵,红辣椒2个,葱、姜、蒜,盐,老抽、花椒粉、白糖、味精、植物油

做法:

1、香菇和豆腐洗干净,豆腐切成块,香菇切片,备用;

2、大蒜叶洗干净,切成段备用;

3、锅里放油,把蒜叶爆香,把香菇倒入锅中,爆炒;

4、把豆腐倒入锅中,继续翻炒;

5、放调料,盐,料酒,醋和水,大火烧开后开小火煮一会;

6、待菜煮熟,放适量鸡精调味即可。

白菜豆腐汤



食材:白菜叶适量、卤水豆腐1小块、香葱适量、粉丝适量

做法:

1、白菜叶适量、卤水豆腐1小块、香葱适量、粉丝适量。

2、将白菜叶切成块、豆腐切块、香葱切末、粉丝泡软备用。

3、锅中倒入适量的水,大火烧开后,将白菜叶、豆腐、粉丝放入锅中。

4、待锅中再次煮开后,转小火炖2分钟,然后放入1小勺盐调味,关火后再淋少许香油,撒少许香葱碎即可。

牛仔骨



食材:牛仔骨,红黄绿彩椒各半个,黑胡椒碎1小勺,洋葱10克,蒜3瓣橄榄油30ml,黄油20克,高汤200ml,白胡椒粉1/2小勺,番茄沙司4大勺,生抽2小勺,盐,鸡精

做法

1、蒜用压蒜钳压茸,洋葱2/3切粒,1/3切丝;

2、将彩椒切成菱形片;

3、锅入橄榄油烧热,中火将牛仔骨两面煎七分熟盛出备用;

4、净锅入黄油开小火融化,加入蒜茸和洋葱粒小火炒香;

5、加入黑胡椒碎、白胡椒粉、蕃茄沙司、生抽、少量盐炒匀,加入高汤用中小火煮10分钟左右。

鹰嘴豆粥



食材:鹰嘴豆 50g、糯米 100g、葡萄干 30g、奶花豆 50g、枸杞 10g、红糖

做法:

1、将鹰嘴豆奶花豆用水泡发,同时泡葡萄干和枸杞;

2、电饭锅中放糯米,然后泡好的鹰嘴豆和奶花豆,再加上葡萄干,放上水;

3、调至煮粥功能两小时,水要多放一些,离煮好还剩20分钟的时候放入枸杞,煮好后调入适量红糖即可。

剁椒芋头



做法:1、芋头洗净表面,带皮放入锅中蒸熟;

2、蒸好的芋头待凉,剥掉皮,切成滚刀块;

3、锅烧热下少许油,下剁椒酱炒香,下入芋头一同翻炒;

4、加生抽和水小火加热入味即可;

5、装盘后撒少许香芹碎点缀。

西兰花炒火腿



食材260g西兰花,适量油,适量盐,适量火腿,适量蒜末,适量鸡精,适量水淀粉。

做法

1、准备食材。

2、西兰花掰成小朵,入加了盐的沸水中略焯。捞出后过凉备用。

3、锅中加适量油烧热,加入蒜末煸炒出香味。

4、加入火腿片炒透。

5、加入西兰花快速翻炒。

6、加盐调味。

7、勾入少许水淀粉。

8、加入鸡精翻匀出锅。

韭香小泥鳅



材料:土泥鳅400克。韭菜75克、泰椒15克、蒜子15克。食盐15克、味达美生抽25克。

做法:

1.先将泥鳅用清水静养4小时,处理干净沥水备用。

2.起锅烧油至6成油温,放入泥鳅过油,沥油备用。

3.另起锅,放入蒜子、泰椒,下入炸好的泥鳅,煸炒调味即可。

鱿鱼丸子



材料:鱿鱼120克,肉末100克, 花菜130克, 洋葱100克, 南瓜80克, 葱花少许,盐3克, 鸡粉4克, 生粉10克, 黑芝麻油2毫升,叉烧酱20克, 水淀粉、食用油各适量

做法:

1、将鱿鱼处理干净的切条,再切粒,剁成泥状,花菜洗净切成小块,南瓜洗净去皮切成小块,洋葱洗净切成丝,再切成粒,剁成末,备用。

2、锅中注水烧开,加少许盐、食用油、鸡粉,放入花菜块,焯煮1分30秒至熟,把焯过水的花菜捞出,备用,南瓜块倒入沸水锅中,焯煮1分钟至熟,把焯过水的南瓜块捞出,备用。

3、将鱿鱼肉放入碗中,加入肉末,顺一个方向拌匀,放少许盐、鸡粉、生粉,拌匀,倒入洋葱末,拌匀,淋入适量黑芝麻油, 撒上少许葱花,拌匀。

4、将肉馅挤成肉丸子,放入沸水锅中,煮约5分钟至肉丸熟透,把煮熟的丸子捞出,备用。

5、将花菜块、南瓜块摆入盘中,再放上煮好的肉丸子。

6、 用油起锅,倒入适量清水,加入适量叉烧酱,搅拌匀,煮沸,再 放入少许盐、鸡粉,拌匀调味,然后倒入适量水淀粉,调成稠汁,把稠汁浇在盘中食材上即可。

粉丝蒸鲜鱿鱼



食材:鲜鱿鱼200克、水发粉丝200克、蒜米50克、红椒末、葱花、蚝油、蒸鱼豉油、盐、鸡精、味精

做法:

1、把鲜鱿鱼治净后,切成片;

2、净锅里放油,先下一半蒜米炒香,再把水发粉丝下锅并加盐炒几下,倒入盘中;

3、另把剩余的蒜米在锅里用色拉油炒香,盛盆里并调入蚝油、盐、鸡精和味精,然后倒入鲜鱿鱼拌匀,摆在盘中粉丝上边,入笼大火蒸4分钟,取出淋蒸鱼豉油并撒上葱末、红椒粒,最后浇热油激香即成。

排骨焖饭



做法:1、排骨洗干净焯水,煮出血水浮沫之后捞出沥干;

2、胡萝卜、土豆切块,蒜瓣切末,姜切片待用;

3、锅里热油,下姜片、八角、桂皮爆香,放入排骨煸炒,大火翻炒至排骨微焦,加入料酒继续煸炒,调入少许酱油翻炒均匀,再加入一点点冰糖继续翻炒上糖色,再加入味极鲜翻炒上色;

4、然后加入土豆和胡萝卜,加适量盐翻炒均匀;

5、倒入水没过排骨为好,大火烧开;

6、把烧开的排骨连同水一起倒进电饭煲里,2杯米放入2杯半的水,煮熟即可。

芫爆肚丝



做法:1、葱洗净后一部分切段,一部分切丝,姜、蒜洗净切片;香菜洗净切段,辣椒洗净切丝,洋葱洗净切丝;

2、用碱、香醋搓洗生猪肚,去掉白油、杂质;

3、猪肚用清水洗净后放沸水中氽3分钟,捞出;

4、另换净水,放入猪肚、葱段、料酒、姜片用微火煮透后捞出切细丝;

5、锅内放油烧热,放辣椒丝、洋葱丝、葱丝、蒜片爆香,加入肚丝翻炒;

6、加入料酒、盐、姜汁、味精、香醋,最后放胡椒粉、香菜,淋少许香油翻炒均匀即可。

香菇油焖笋



食材:竹笋,老抽,干香菇,料酒,生抽,白糖,香油

做法:

1、干香菇泡软,洗净; 竹笋冲洗干净备用。

2、竹笋切块,沸水中焯水,捞出后迅速冲凉备用。

3、油七成热,倒香菇、笋块,放料酒、老抽、生抽、糖。

4、加入少许清水,盖上锅盖焖3-5分钟。

5、开盖汤汁收干,淋点香油,出锅。

玉米冬瓜粥



食材:冬瓜250克,鸡肉90克,玉米(鲜)60克,冬虫夏草5克,姜5克,大葱5克,盐4克

做法:

1、将玉米、冬瓜、冬虫草、鸡肉、生姜洗净,放入瓦锅内,加清水适量,武火煮沸。

2、之后文火煮至玉米熟烂为度,放葱调味即可。

粉条炒包菜



做法:1、卷心菜洗净切丝、粉条泡软;

2、五花肉切薄片,葱切片、姜切丝、蒜切片,红椒切丁;

3、起锅热油,下肉片滑炒出油,然后放干红椒、葱姜蒜爆香,加老抽、料酒略炒再放入包菜;

4、当变软出水时,下粉条翻炒,放盐,让粉丝充分吸收炒出的水分;

5、直到入味变软,加入红椒炒匀即可。

红烧蛇尾



原料猪舌、猪尾各250克,冬笋250克。冰糖(黄色)25克,料酒25克,香油,葱各13克,姜、盐各8克,味精3克。

做法

1、猪舌先用水烫后将猪皮刮去洗净切成条。

2、猪尾刮洗干净剁成段,用开水氽透。姜切成片,葱切段,冬笋去壳内皮切成梳背形。

3、炒勺烧热注入少许香油,加入冰糖炒至紫黑色,再加糖、盐、葱、姜、料酒和猪舌、猪尾、冬笋,烧开后把浮沫撇去。

4、移入沙锅盖好盖,先用旺火烧,上色后改文火炖烂,挑除葱、姜、收浓汁,加味精即成。

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原 料:瘦猪肉50克,青椒250克,炒菜用油50克,滑肉用油500克(约耗30克),香油3克,酱油10克,精盐5克,水淀粉100克,葱、姜丝各2克。

做 法:

① 将青椒择洗干净,切成4厘米长的丝;瘦猪肉洗净,切成4厘米长帘子棍粗细的丝,放入盆内,加入10克水淀粉、2克精盐上浆,用热锅温油滑散捞出待用。

② 将炒菜油放入锅内,热锅下入葱姜丝炝锅,投入青椒丝煸炒断生,放入肉丝搅拌匀,加入酱油、精盐、水少许,开后勾芡,淋入香油出锅即成。

肉丝炒莴笋



原 料:瘦猪肉50克,净莴笋200克,花生油50克,滑肉用油500克,(约耗30克)酱油5克,精盐5克,味精2克,水淀粉10克,葱、姜末少许。

做 法:

① 将莴笋择去叶、削去皮,洗净切成细丝;

② 瘦猪肉洗净,切成细丝,放入盆内,加入水淀粉10克、精盐2克上浆,用热锅温油滑散捞出。

③ 将炒菜用油放入锅内,热锅下入葱姜末炝锅,投入莴笋煸炒断生,加入肉丝搅拌均匀,再加入酱油、精盐、水少许,开后勾芡,放入味精搅匀即成。https://github.com/meneurio/txvbtq/blob/main/keke_05951.md
https://github.com/beulnev/gadqdf/blob/main/keke_15064.md
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https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_34625.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_31346.md
https://github.com/bgocalvin/wspblk/blob/main/keke_91351.md
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https://github.com/JunxiYang-ub0/denbin/blob/main/keke_73277.md
https://github.com/bgocalvin/wspblk/blob/main/keke_59735.md
https://github.com/monannan/uhflvz/blob/main/keke_32608.md
https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_08167.md
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https://github.com/neoweix/gylxkj/blob/main/keke_04674.md
https://github.com/trott133/gjusdt/blob/main/keke_21100.md
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https://github.com/neveliy/upnmjh/blob/main/keke_16547.md
https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_43931.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_61113.md
https://github.com/bgocalvin/wspblk/blob/main/keke_72505.md
https://github.com/monannan/uhflvz/blob/main/keke_67690.md
https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_85725.md
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https://github.com/JunxiYang-ub0/denbin/blob/main/keke_03768.md
https://github.com/bgocalvin/wspblk/blob/main/keke_63987.md
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https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_96009.md
https://github.com/neveliy/upnmjh/blob/main/keke_03514.md
https://github.com/bgocalvin/wspblk/blob/main/keke_79583.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_84768.md
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https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_53130.md
https://github.com/neveliy/upnmjh/blob/main/keke_37087.md
https://github.com/bgocalvin/wspblk/blob/main/keke_88736.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_80683.md
https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_68115.md
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https://github.com/szangisiv/aagmqm/blob/main/keke_46179.md
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https://github.com/hkheeeri/jvnpuv/blob/main/keke_96614.md
https://github.com/trott133/gjusdt/blob/main/keke_17316.md
https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_17673.md
https://github.com/bgocalvin/wspblk/blob/main/keke_40277.md
https://github.com/neveliy/upnmjh/blob/main/keke_80995.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_95197.md
https://github.com/monannan/uhflvz/blob/main/keke_95785.md
https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_56441.md
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https://github.com/neoweix/gylxkj/blob/main/keke_92481.md
https://github.com/trott133/gjusdt/blob/main/keke_10810.md
https://github.com/hkheeeri/jvnpuv/blob/main/keke_40767.md
https://github.com/bgocalvin/wspblk/blob/main/keke_00876.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_85355.md
https://github.com/neveliy/upnmjh/blob/main/keke_88476.md
https://github.com/monannan/uhflvz/blob/main/keke_16731.md
https://github.com/szangisiv/aagmqm/blob/main/keke_49475.md
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https://github.com/neoweix/gylxkj/blob/main/keke_83541.md
https://github.com/hkheeeri/jvnpuv/blob/main/keke_57445.md
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https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_05229.md
https://github.com/bgocalvin/wspblk/blob/main/keke_58135.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_24786.md
https://github.com/neveliy/upnmjh/blob/main/keke_93778.md
https://github.com/monannan/uhflvz/blob/main/keke_14709.md
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https://github.com/neoweix/gylxkj/blob/main/keke_98370.md
https://github.com/trott133/gjusdt/blob/main/keke_25822.md
https://github.com/hkheeeri/jvnpuv/blob/main/keke_70394.md
https://github.com/bgocalvin/wspblk/blob/main/keke_17312.md
https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_17969.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_04324.md
https://github.com/monannan/uhflvz/blob/main/keke_36052.md
https://github.com/neveliy/upnmjh/blob/main/keke_80836.md
https://github.com/szangisiv/aagmqm/blob/main/keke_08762.md
https://github.com/hkheeeri/jvnpuv/blob/main/keke_97398.md
https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_39022.md
https://github.com/trott133/gjusdt/blob/main/keke_61305.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_52874.md
https://github.com/neoweix/gylxkj/blob/main/keke_93402.md
https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_50435.md
https://github.com/monannan/uhflvz/blob/main/keke_07427.md
https://github.com/bgocalvin/wspblk/blob/main/keke_45259.md
https://github.com/neveliy/upnmjh/blob/main/keke_17681.md
https://github.com/szangisiv/aagmqm/blob/main/keke_18717.md
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https://github.com/psycode86/vautgm/blob/main/keke_60963.md
https://github.com/uxescuadgry/vviudc/blob/main/keke_55372.md
https://github.com/ajjard-071/zlevme/blob/main/keke_99830.md
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https://github.com/samarcz/xpwxbs/blob/main/keke_64198.md
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https://github.com/ajjard-071/zlevme/blob/main/keke_30326.md
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https://github.com/samarcz/xpwxbs/blob/main/keke_11349.md
https://github.com/ajjard-071/zlevme/blob/main/keke_61432.md
https://github.com/Susandeson/ndrqxo/blob/main/keke_71211.md
https://github.com/projerem/gewyhe/blob/main/keke_12882.md
https://github.com/jdsvinskay/lkcbhl/blob/main/keke_14524.md
https://github.com/uxescuadgry/vviudc/blob/main/keke_51870.md
https://github.com/simannehern/nefjnk/blob/main/keke_92693.md
https://github.com/clavstu/kqxwnm/blob/main/keke_59788.md
https://github.com/argenthedist/jeyrot/blob/main/keke_77102.md

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9月14日,赵本山引发关注!不是因为他本人,而是他的徒弟小沈龙,被曝骗了榜一大姐200万

火山詩话
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贺子珍始终认定朱道来便是战乱之中失散的儿子,可朱道来后来坦言:过去他没有道出所有真相

贺子珍始终认定朱道来便是战乱之中失散的儿子,可朱道来后来坦言:过去他没有道出所有真相

唠叨说历史
2026-09-15 14:16:32
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