建议大家八道汤别错过，补水润燥，保湿通肺气

我分享一下这八道汤的做法，喜欢的朋友，跟着我一起来学习吧。

一、白菜牛肉汤

准备食材:白菜、牛肉、姜丝。

做法步骤:

1、牛肉清洗干净切薄片，接着加入姜丝、淀粉、食盐和花生油抓拌均匀，再腌制十分钟备用。

2、清洗干净白菜切好，然后热锅烧油，油热以后，放入白菜炒软。

3、接着加入适量的清水大火煮开，然后加入牛肉滑熟。

4、最后加入食盐和鸡精调味提鲜，即可出锅开吃。

二、豆苗豆腐牛肉汤

准备食材:豆苗、豆腐、牛肉、姜丝。

做法步骤:

1、清洗干净的牛肉切薄片，接着加入姜丝、淀粉、食盐和花生油抓拌均匀，再腌制十分钟备用。

2、清洗干净豆苗，然后把豆腐切小块备用，接着热锅烧油，油热以后，放入姜丝爆香，再加入豆苗炒软。

3、然后往锅中加入适量的清水大火煮开，接着加入豆腐一起炖煮三分钟左右。

4、最后加入腌制好的牛肉滑熟，接着加入适量的食盐和鸡精调味提鲜，即可出锅开吃。

三、冬瓜花甲汤

准备食材:冬瓜、花甲、姜丝、葱段、葱花。

做法步骤:

1、花甲提前吐沙清洗干净，然后冷水下锅焯煮，接着加入料酒和姜葱去腥，焯水以后，再捞出清洗干净备用。

2、冬瓜去皮切薄片，然后热锅烧油，油热以后，放入姜丝爆香，接着倒入冬瓜一起大火翻炒。

3、炒出香味后，再加入适量的清水大火煮开，接着加入花甲一起炖煮三分钟左右。

4、最后加入适量的食盐调味，再撒入一把葱花点缀提鲜，即可出锅开吃。

四、红薯青菜汤

准备食材:红薯、青菜叶。

做法步骤:

1、红薯去皮清洗干净，然后切成小条备用，接着把菜叶和蒜末准备好。

2、热锅烧油，油热以后，放入红薯条油煎，煎至红薯条两面金黄后，再加入适量的清水大火煮开。

3、然后转中小火炖煮十分钟煮熟，接着加入青菜叶煮熟。

4、再加入适量的食盐调味，即可出锅开吃。

五、山药苹果排骨汤

准备食材:山药、苹果、胡萝卜、排骨、姜片、葱花。

做法步骤:

1、排骨剁成小块清洗干净，然后冷水下锅焯水，接着加入料酒和姜片去腥，焯水以后，再捞出沥干水分，倒入炖锅中。

2、用食盐搓洗干净苹果，然后切成小块放入炖锅中，接着把山药和胡萝卜去皮切小块，也一起倒入。

3、往炖锅中加入姜片和适量的清水，然后隔水炖煮两个小时。

4、最后加入食盐调味，再撒入葱花点缀提鲜，即可出锅开吃。

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六、竹荪海参排骨汤

准备食材:竹荪、海参、瑶柱、排骨、姜片、芹菜碎。

做法步骤:

1、剁成小块的排骨清洗干净，然后冷水下锅焯水，接着加入姜片和料酒去腥，焯水以后，再捞出沥干水分，放入炖锅中。

2、清洗干净竹荪和瑶柱，然后和姜片一起放入炖锅中，接着往里加入适量的清水，再中小火炖煮一个小时。

3、接着把海参清洗干净，再切成小块放入炖锅中继续炖煮。

4、继续炖煮十分钟左右后，加入适量的食盐调味，再撒入一把芹菜碎点缀提鲜，即可出锅开吃。

七、娃娃菜豆腐牛肉汤

准备食材:娃娃菜、豆腐、香菜、牛肉、姜丝、辣椒面。

做法步骤:

1、将清洗好的牛肉切薄片，接着加入姜丝、淀粉、食盐和花生油抓拌均匀，再腌制十分钟备用。

2、清洗干净娃娃菜和香菜，然后起锅烧水，水烧开之后，放入豆腐、娃娃菜和香菜一起煮三分钟。

3、接着加入腌制好的牛肉滑熟，再加入适量的食盐调味。

4、最后撒入一把辣椒面提鲜，即可出锅开吃。

八、冬瓜排骨汤

准备食材:排骨、冬瓜、姜片、葱段、葱花。

做法步骤:

1、将排骨剁成小块清洗干净，然后冷水下锅焯水，接着加入姜葱和料酒去腥，焯水以后，再捞出沥干水分，放入砂锅中。

2、用食盐搓洗干净冬瓜，然后切成小块放入炖锅中，接着往里加入姜片和适量的清水，再中小火炖煮一个小时。

3、最后加入适量的食盐调味，然后撒入一把葱花点缀提鲜，即可出锅开吃。