整理几款菜肴推荐：辣椒炒肉片、水煮肉片、芹菜炒腐竹

辣椒炒肉片

食材：五花肉一块，小辣椒二个，植物油一勺，生抽一勺，料酒一勺，陈醋一勺，盐适量，大蒜片适量。

做法：

1、备齐做菜的主要食材，小辣椒洗干净，五花肉热水洗干净，用刀刮下肉的四边。

2、喜欢吃辣椒，但是还是有些怕辣，这样可以挖出去辣椒籽，这样做就不太辣了。如果可以吃辣椒不怕辣的，忽略这一步。

3、挖好的辣椒肉，切成宽条状，因为我们炒的五花肉要切成片状的。如果是炒肉丝就一样辣椒也得切成丝。

4、五花肉，要选用肉比较瘦的地方，切成大片肉，大片肉吃着香。

5、炒肉植物油放的比较少一些了。油热了，大蒜片爆锅出香味就可以了。火不要开得太大了，中火炒菜咯。肉片下锅一定要快速的翻炒，锅热肉也不会粘锅底。如果锅不热肉就会沾锅底。

6、把肉炒到没有血色了，这个时候就把切好的辣椒，倒进锅里来一起翻炒。

8、还是那句话，火不要开得太大了，这菜几乎没有水分，中火炒菜，这一步要在菜里边加陈醋和生抽，料酒翻炒。

9、肉和菜都已经浸透调料了，菜可以出锅了，这时候可以加盐，是为了健康少吃盐，就要在最后加盐，这样炒菜的表面有盐，菜里边并没有盐。

10、加盐多翻炒几次，让盐融化了。做的菜才有滋味更好吃，可以出锅装盘。

水煮肉片

食材：猪里脊肉、金针菇、黄豆芽、葱姜、蒜瓣、火锅底料、郫县豆瓣酱、料酒、酱油、糖、干辣椒、花椒、淀粉、鸡蛋清、香油

做法：

1、里脊肉洗净切片，加入酱油，料酒，糖，胡椒粉，鸡蛋清，淀粉抓拌均匀。黄豆芽摘洗干净，葱姜，蒜瓣切碎，豆瓣酱和火锅底料准备好；

2、锅中倒入少许油放入豆芽翻炒片刻，再加入金针菇继续翻炒至熟关火，把食材盛入碗中备用；

3、 锅中再加少许油爆香葱姜蒜，加入豆瓣酱和火锅底料炒出红油出香，加入料酒、酱油、适量的高汤或者清水，加少许糖，煮出香味，再倒入肉片；

4、稍煮2分钟，加盐，鸡精调味关火，另取一个锅加入香油炸香辣椒和花椒，煮好的肉片盛入黄豆芽碗中，再浇入炸好的麻辣油即好。

芹菜炒腐竹

材料：芹菜120克、腐竹80克、黑木耳30克、盐1茶匙、鸡精少许

做法

1、（提前准备：芹菜叶子、根部摘去后清洗干净切段，木耳泡发半小时淘洗干净，腐竹提前用清水泡3小时切三四厘米长的段放进盘子里保鲜膜密封冰箱冷藏。）

2、炒锅烧热，倒入食用油烧至8成热，倒入芹菜开大火翻炒一下。

3、然后放入腐竹继续翻炒1分钟，放入盐、鸡精、胡椒粉翻炒。

4、放入黑木耳翻炒一分钟即可关火出锅。

烤金针菇

食材：金针菇150克、食用油适量、辣味黄豆酱1勺、大蒜半头、米醋1勺、白糖1勺、盐少许、酱油少许、彩椒少许、烧烤料适量

做法：

1、金针菇用刀切去底部，撕成小朵，过水洗净，控干水分；

2、大蒜去皮切成碎末；

3、来调一个好吃的酱汁，大蒜放到碗里，放上一勺辣味黄豆酱，一勺米醋，一勺白糖，一点盐，酱油少许，拌匀；

4、金针菇表面刷一层食用油，然后浇上酱汁，撒上彩椒丁、烧烤料；

5、烤箱预热，上下火，中层200度烤10分钟即可。

玉米淮山海参汤

食材：猪骨300克、冰冻海参2条、玉米2根、淮山30克、姜2片

做法：

1、海参提前半天放冷藏格解冻，洗净后切段，焯水捞起。

2、玉米切段、淮山洗净、猪展洗净切块，焯水捞起。

3、将8碗水倒入瓦煲烧开，放入所有食材武火煮沸，转文火煲一个半小时，下盐调味饮用。

萝卜烧肥肠

做法：1、 买回来的肥肠用清水清洗几遍，再把肠翻面去掉大部分油和油筋，再放一大勺盐搓洗，里面洗干净再翻过来清洗一遍；

2、把清洗干净的肥肠用水煮5分钟，中途不停的用铲子翻翻面，煮好的肥肠再用清水洗干净；

3、 把萝卜切丁，肥肠切成小段泡在淘米水中15～20分钟再沥干水备用；

4、 姜切小片，蒜一分为二；

5、 再起油锅，烧油的时候就把花椒，豆瓣酱，黄豆酱，单晶冰糖，姜蒜放到锅铲上准备好，油热放进去爆香姜蒜；

6、 再放入肥肠炒1分钟；

7、 再清水，料酒，老抽少许盖上锅盖大火把水煮开，转中小火20分钟；

8、 再加入萝卜煮15～20分钟

9、 待汁浓转大火收汁放少许盐，味精，香菜梗即可。

牛肉汤

食材：牛腱子肉300克，柠檬1/2个，薄荷叶适量，盐5克，鱼露5克，白糖5克，生姜1块，料酒少许

做法：1.牛肉切薄片，加配料稍稍腌制十五分钟。

2.锅里倒入1000ML的水，煮开，倒入腌好的牛肉。

3.大火煮开，用勺子捞起煮出的浮膜，调小火煮半小时。

4.半小时后，加入切好的柠檬片、再滴入几滴鱼露，最后放入薄荷叶，煮开即可。

卤鸭胗

做法1.准备好鸭胗

2.鸭胗过下水去脏

3.将鸭胗放入锅中，加入盐，料酒，蚝油，六月鲜酱油，姜片，茴香桂皮香叶

4.放入适量的水，大火煮1个小时

5.慢慢收汁，颜色变深，用筷子插一插，

6.拿出来切片

土豆蒸排骨

材料：土豆、排骨、葱、姜、蒜、料酒、生抽、蚝油

做法：

1、葱切段、姜蒜切片，排骨洗净；

2、汤锅烧水，水开后放入葱、姜、蒜，放入排骨，汆烫2分钟；

3、排骨捞出，加入料酒、生抽、蚝油抓匀，腌制20分钟；

4、土豆切滚刀块，铺到盘中；

5、排骨铺在土豆上，撒上葱丝；

6、锅中烧水，水开后将排骨放入蒸屉，入锅蒸15分钟；

7、取出排骨拌匀即可。

五花肉蒸白菜

材料：五花肉、大白菜、葱、姜、盐、大料、花生油、酱油、蚝油、味精或鸡精

做法：

1、五花肉切片，大白菜叶手撕成片；葱，姜切成丝；

2、锅中加入开水，烧开后放入五花肉汆一下,变色即捞出；大白菜放入盆中；

3、汆好的五花肉中加入葱姜，大料，味精或鸡精，酱油，蚝油和花生油，腌制几分钟；

4、把腌好的五花肉码再大白菜上，腌肉的汁一起倒入；

5、把五花肉白菜放入蒸锅；锅开后蒸10--15分钟出锅即可。

大红袍水煮鱼

做法1.鱼洗净，除鱼腥筋，切段

2.把切好的鱼上油锅炸至金黄，这样炖出来的鱼汤发白

3.黄豆芽洗净待用

4.炸过后的鱼捞出，油倒出(锅可洗可不洗，不洗要将残渣捞出)盛大半锅水加葱段，姜片，八角，香叶

5.就是这个，放半段

6.加入关东煮料和大红袍

7.这是以前拆开用过的，不要觉得我放了半袋?爱吃辣椒就多放点，因为我姥姥年龄大了，就少放了一点点

8.放完是这样的，凉水放，放完就快热了

9.我是把洗好的黄豆芽放进去，再加大红袍，很随意了，再加入适量盐

10.炸好的鱼块倒进去，盖锅盖炖十分钟左右

椒盐猪里脊

食材：猪里脊肉200克，鸡蛋50克,小麦面粉30克,，淀粉(玉米)10克,盐2克,鸡精2克,椒盐15克,花生油50克

做法：

1. 鸡蛋打匀；

2. 里脊肉切成小指粗细的细条，放入鸡蛋液中；

3. 鸡蛋液中再加少许盐鸡精淀粉，拌匀上一下浆；

4. 油锅里放小半锅油，烧至七成热；

5. 把上好浆的肉条放入面粉中蘸一下 （不用面粉用干淀粉也可以），使面粉均匀包裹排条；

6. 将蘸好面粉的肉条入油锅炸； （注意排条要一条一条放入，以免粘连；）

7. 肉条炸至金黄色即可，捞出沥油；

8. 待排条全部炸好，放在容器中，撒上椒盐，翻动几下即可；

9. 也可以不撒椒盐，上桌的时候另外蘸食椒盐。

炸虾

材料：虾仁，蛋2个，生抽少许，酒少许，黑胡椒适量，面粉

1.把虾仁弄干净，用少许生抽和酒腌一会儿!

2.把两个蛋打匀，腌好的虾放入搅拌好！

3.面粉里洒入适量黑胡椒！

4.搅拌好的虾倒入面粉，再搅拌，让每只虾都能沾满面粉！

5.锅热油，虾入锅炸至金黄，捞出即可！

春笋炒肉

材料：笋干，猪肉，葱，酱油，胡椒粉， 生粉 ，盐，糖，味精，料酒，油辣椒。

做法

1、将干笋干泡入冷水30分钟，然后将水烧热，从火上拿开，继续泡至笋干变得柔软。取出切丝。

2、将猪肉切成5厘米长的肉丝，用酱油，胡椒粉，生粉和料酒腌味。

3、锅烧热，加油，然后将肉丝滑入炒断生，捞出。

4、用锅中剩余的油炒笋丝，加少许盐，糖，油辣椒翻炒，然后加少许水，将笋丝闷一下。

5、待水干了，加回肉丝，一起翻炒几下，撒少许味精，葱段即可

腊味蛋包饭

材料：鸡蛋，米饭，广式腊肠，葱，青椒，洋葱，胡萝卜，盐，胡椒粉，麻油，生抽

做法

1、首先将 广式腊肠 切粒、洋葱切粒、胡萝卜切粒、青椒切粒、葱切葱花、将鸡蛋磕出，取蛋黄打散。

2、锅中放入油，倒入部分蛋黄液，煎成蛋皮。

3、锅中倒入腊肠，炒出油脂，下入胡萝卜，翻炒数秒，加入青椒、洋葱翻炒片刻，接着倒入米饭炒散，加半勺盐，撒上胡椒粉，淋入适量麻油、生抽，倒入剩余的蛋黄液，均匀翻炒。

4、将煎好的蛋皮平铺在碗中，将炒饭盛于蛋皮之上，盖上另一个盘子，反扣过来，再将蛋包饭切开就大功告成啦！

黑芝麻杂面发糕

-材 料-纯椰汁240g，白面200g、玉米面50g，黑芝麻50g、糖40g，核桃仁适量，大红枣4个

-步 骤-1、芝麻要选用熟的黑芝麻，用料理机打磨成粉状

2、椰汁，糖，酵母搅拌均匀，让酵母融化

3、放入白面，玉米面，黑芝麻粉

4、搅拌均匀

5、取一个6寸活底模具，底部刷油，倒入面糊，抹平，盖好发酵

6、发酵到模具的8分满

7、表面用红枣肉和核桃仁装饰，可以用自己喜欢的任何干果装饰

8、放入蒸锅，水开后蒸30分钟，断火后焖5分钟打开

9、蒸好后取出，模具内划一圈就可以倒扣取出https://github.com/hkheeeri/jvnpuv/blob/main/keke_317530.md
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https://github.com/neoweix/gylxkj/blob/main/keke_845033.md
https://github.com/trott133/gjusdt/blob/main/keke_073732.md
https://github.com/beulnev/gadqdf/blob/main/keke_078988.md
https://github.com/QingyaChen-rml/aaydar/blob/main/keke_551899.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_437265.md
https://github.com/meneurio/txvbtq/blob/main/keke_347203.md
https://github.com/hkheeeri/jvnpuv/blob/main/keke_572509.md
https://github.com/dmsingo/ulzcmq/blob/main/keke_663969.md
https://github.com/YizhenWang-6o4/mgmeiz/blob/main/keke_927779.md
https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_204174.md
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https://github.com/neoweix/gylxkj/blob/main/keke_890234.md
https://github.com/beulnev/gadqdf/blob/main/keke_709528.md
https://github.com/trott133/gjusdt/blob/main/keke_673303.md
https://github.com/JunxiYang-ub0/denbin/blob/main/keke_665444.md
https://github.com/QingyaChen-rml/aaydar/blob/main/keke_206011.md
https://github.com/hkheeeri/jvnpuv/blob/main/keke_725357.md
https://github.com/meneurio/txvbtq/blob/main/keke_662355.md
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https://github.com/beulnev/gadqdf/blob/main/keke_632357.md
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https://github.com/meneurio/txvbtq/blob/main/keke_803059.md
https://github.com/neoweix/gylxkj/blob/main/keke_915374.md
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https://github.com/trott133/gjusdt/blob/main/keke_281062.md
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https://github.com/meneurio/txvbtq/blob/main/keke_035525.md
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https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_316081.md
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https://github.com/trott133/gjusdt/blob/main/keke_735123.md
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https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_022725.md
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https://github.com/trott133/gjusdt/blob/main/keke_770350.md
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https://github.com/beulnev/gadqdf/blob/main/keke_706847.md
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https://github.com/trott133/gjusdt/blob/main/keke_135732.md
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https://github.com/qwof0rfwnh13/cglhku/blob/main/keke_719985.md
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https://github.com/hkheeeri/jvnpuv/blob/main/keke_373418.md
https://github.com/trott133/gjusdt/blob/main/keke_842549.md
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https://github.com/monannan/uhflvz/blob/main/keke_701729.md
https://github.com/neoweix/gylxkj/blob/main/keke_421580.md
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https://github.com/jchuipet/nwrhasj/blob/main/keke_06811
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https://github.com/XinyangLiu-7im/jsrpzjs/blob/main/keke_24743
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https://github.com/XinyangLiu-7im/jsrpzjs/blob/main/keke_34257
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https://github.com/XinyangLiu-7im/jsrpzjs/blob/main/keke_04002
https://github.com/vjaine/mrswrcf/blob/main/keke_98335
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https://github.com/purpegath/oiorlri/blob/main/keke_44438
https://github.com/jchuipet/nwrhasj/blob/main/keke_74196
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