家常菜肴分享，简单的味道令人回味无穷，淳朴家的味道

土豆沙拉

1.新土豆洗干净，不用削皮

2.把土豆洗净，切开，上锅蒸30分钟。

3.生菜洗净，摆盘

4.火腿肠切丁，沙拉酱备用。

白萝卜丸子汤

1.白萝卜，鸡肉，猪肉，葱，姜准备

2.将鸡胸肉，猪肉切块放入料理机打碎

3.放入盆中

4.加入葱，姜，料酒，盐，味精，香油，胡椒粉拌匀

5.搅拌好的肉馅

6.锅中放水，放入姜片，葱段

7.将丸子挤入锅中

8.萝卜切片备用

9.放入丸子锅中

10.调味时加入盐味精胡椒粉

11.香菜切段

香辣水煮鱼块

主料鱼：一条

辅料生菜：10；绿豆芽：10；鸡蛋清：50；花椒：3；食盐：3；鸡精：2；胡椒粉：2；淀粉：2；料酒：2

具体步骤

把鱼片成薄薄的鱼片，然后用胡椒粉、蛋清、料酒、5片姜片、3段葱、淀粉和盐来腌制20分钟。

炒锅内倒入适量油烧热，然后放入剩下的姜片、蒜片、1半的花椒和1半的干辣椒段爆香，待香味出来后放入豆瓣酱一起翻炒。

第三步

然后往锅内倒入约500毫升清水（1碗左右），放入鱼骨鱼头一起煮至沸腾，沸腾后将鱼片放入烫2分钟，并放入剩下的葱段，即可关火。

第四步

在另一个大容器里放入豆芽、生菜和芹菜（我用的是绿豆芽，直接放入即可，如果是黄豆芽请事先用开水焯一下，另外我家没有大容器，所以我就用砂锅来装）。

第五步

将烫好的鱼片等全部倒入装了蔬菜的大容器里，再在表面撒上辣椒粉。

第六步

把炒锅洗干净然后倒入较多油烧热，放入剩下的一半花椒粒和干辣椒爆香，但是注意不要把干辣椒烧糊哟

第七步

将麻辣油倒入鱼片上，然后放入香菜即可。

韭香鸭血

材料：韭菜、鸭血、蒜 、姜、料酒、盐、胡椒粉

做法：1.鸭血切成一厘米见方的块，用开水焯熟备用，韭菜洗净，切成段。

2.起锅放油，烧至4成热，放入姜丝、蒜片炒香。

3.把焯熟的鸭血放入，中火翻炒2分钟，加入盐、胡椒粉、料酒调味。

4.最后把韭菜放入，翻炒至断生即可出锅。

熬锅猪肉

材料：二刀猪肉、姜片、葱段、花椒、香蒜苗、油、郫县豆瓣酱、甜面酱、糖、青蒜。

做法

1.准备食材。

2.将二刀肉洗净，锅中放入适量水和姜片、葱段、花椒，水开后放入肉煮至7分熟（约10分钟，用筷子能戳透肉），捞起用冷水稍浸，沥干。

3.将肉切成约4厘米宽、5厘米长、0.3厘米厚左右的薄片。

4.香蒜苗切段（这种切法，俗称马耳朵）。

5.炒锅烧热，放少许油，下肉片略炒至肉片微卷曲并出油，川话俗称“灯盏窝”（这样吃起来不会太油腻）。

6.加郫县豆瓣酱一汤匙，甜面酱小半匙，出红油。

7.加入糖少许翻炒。再加入青蒜段炒至断生即可。

椒麻鸡

材料：净土鸡1只（约1000克）、洋葱200克、姜片、葱段、蒜片、料酒、鲜花椒、胡萝卜块、香料（八角、桂皮、香叶）、小米椒节、料酒、花椒油、花椒面、盐、鸡精、辣鲜露、一品鲜酱油、煳辣椒油、小葱节各适量

做法：

1、将净鸡下水锅里汆水，捞出来放入加有姜片、葱段、胡萝卜块、料酒和香料的沸水锅里，文火慢煮20分钟后，离火浸泡至熟，捞出来放入加有冰块的冷开水中过凉，然后沥干水分备用。将煮好的土鸡用手撕成细丝。另把洋葱切成细丝，加少许盐拌匀。

2、鸡丝纳盆，加入小米椒节、蒜片、鲜花椒、鸡精、辣鲜露、一品鲜酱油、花椒面和花椒油拌匀调味，再加入适量煳辣椒油和小葱节拌匀，即可装盘上桌

玉米粒双椒碎肉丁

食材：玉米粒；青椒；红椒；料酒；盐巴；瘦肉；淀粉；鸡精

做法：

1、肉切成小丁加入淀粉、盐巴、料酒腌上10分钟；青椒红椒去蒂去籽切成小丁（备用）。

2、烧油锅，7成热的时候把肉丁放入油锅里，用铲子翻炒，快熟时，加点红酱油翻炒熟，盛出备用。

3、锅洗干净，烧热油，7成熟时加入玉米粒翻炒2分钟后.加青红椒翻炒，倒入炒好的肉丁炒匀，尝着味儿加入鸡精和盐调味。

土豆香菇炖鸡腿

用料：鸡腿肉150g；干香菇9颗；小土豆6颗；青椒半个；老抽一小勺；生抽一勺；生粉一小勺；料酒一勺；糖一搓；盐一小撮；干辣椒三个；干花椒少许

做法：

1.鸡腿肉去骨切小块。加入老抽，料酒，生抽和生粉腌制15分钟左右。香菇提前泡发。青椒切块。小土豆洗净去皮。

2.锅内下少量油，加入干辣椒花椒烹锅。油六七成热下腌好的鸡腿肉。炒出香味。加入土豆翻炒2-3分钟。

3.加入泡好的香菇，并倒入泡香菇的水。开大火等待开锅。锅开后转中小火关，加糖。然后盖子焖十分钟左右。可以再加点老抽上色，这个看个人喜好。

4.开盖儿用筷子戳土豆看程度，如果不用太使劲儿就可以戳出洞就可以。这时候加青椒，可根据需要再加点儿香菇水。加入青椒后再中火开盖儿炖五分钟左右。加盐出锅！！

红椒肉丝

做法1、红色大辣椒1个；猪肉一小块瘦肉；蒜3瓣切成片；姜两片切成丝；淀粉1小勺；酱油适量；花椒适量；盐适量

2、把瘦肉切成丝，加入一小勺淀粉，适量的酱油，搅拌均匀。如果觉得颜色不够，也可以加入一两滴老抽。

3、把青椒和红色辣椒洗干净后，都切成丝。红色辣椒主要是因为炒出来颜色好看。然后把蒜切成片，姜切成丝。

4、锅热后倒油，油热之后放入肉丝...不停翻2-3分钟，然后把肉丝捞出来，放入干净盘子里。

5、锅里入锅油不够，就再加点油。待油热后，放入蒜、姜、花椒，然后再放入切好的辣椒丝。翻炒，直到辣椒六分熟之后，加适量的盐，然后再把盘子里的肉丝倒入进去一起翻炒3-4分钟，就可以出锅了。

长豆角五花肉

用料：豇豆250克；猪肉200克；蒜5瓣；八角1颗；生抽适量；油少许；盐适量；

超级下饭的长豆角五花肉的做法：

原材料基本就这些，1颗八角忘了拍进去

烧开水，水沸后将长豆角放进去转小火煮2分钟，捞出备用

锅内放少许油，加五花肉煸炒，油不用放多，因为五花肉会出油

五花肉出油显黄后，加入蒜瓣，生姜，八角，沥干水的长豆角继续炒一会儿至豆角表皮发皱

最后加少许水，适量生抽和盐，大功告成

五彩蔬菜丁

材料：瘦肉100克；玉米1条；红萝卜100克；莴笋100克；生粉1茶匙；食用油1小匙；盐；

做法：1、热锅下油。油热后，倒入瘦肉粒。快速翻炒几下，倒入红萝卜、玉米粒。

2、 加入1茶匙白砂糖，翻炒均匀。加入少许清水，加盖煮2分钟左右。加入莴笋。翻炒，炒至莴笋熟透，加入盐调味即可。

栗子红烧肉

『配料』五花肉，板栗，姜，桂皮，酱油，冰糖，八角，香叶，甘草，盐，

做法步骤1、准备好主要原料，板栗、五花肉洗净切成2.5厘米见方的块，姜切片。

2、烧锅开水，加入点盐，将新鲜板栗下入，煮上五分钟。

再将煮好的板栗倒入冷水中， 泡上十分钟。这样就很容易的将板栗壳都剥下来。

3、切好的五花肉焯水，捞出备用。

4、锅烧热，放入焯过水的五花肉 ，小火煎至五花肉出油，稍稍变色。加入冰糖继续翻炒。

5、五花肉翻炒上色后加入葱段、姜片、八角、桂皮、甘草、冰糖 等调料 煸炒出香味儿，至冰糖融化。

6、加入适量的老抽调色。加入适量开水没过五花肉，加入料酒，大火烧沸，改小火炖40分钟。

6、小火炖40分钟后，汤汁减少，加入板栗，加入食盐调味儿。

7、加入板栗和食盐后，继续煮15分钟，板栗入味，绵软即可。

香菇肉片

材料：猪肉200克，香菇200克　尖椒200克、猪油75克，料酒10克，胡椒粉1克，大葱15克，淀粉10克，味精3克，姜8克，花椒粉1克，盐3克。

做法

1、把香菇用清水泡软，用剪刀把脚剪去，切成丝。

2、把肉切成片用盐、糖、味精、鸡精、生粉腌制好了放入冰箱里1小时以上。

3、炒的时候要热锅冷油，等油烧热后放几棵葱头炒香了再放入肉片。

4、等肉片转白色时马上倒入香菇爆炒，等香菇的香味炒出后浇点油马上关火，放点葱花进去拌匀了就行了。

栗子焖杏鲍菇

材料：杏鲍菇 2枚 干香菇 5朵 胡萝卜 1根 鲜板栗 1把香葱 1棵 蚝油 1茶匙 白砂糖 1茶匙 生抽 1汤勺 油 1汤勺 盐 过量

做法

1杏鲍菇洗净切成滚刀块备用。香菇用冷水泡发，去蒂后切成两半备用。胡萝卜去皮切滚刀块。板栗去掉外壳，放入开水中煮2分钟，然后再剥去内层薄皮备用。香葱切碎备用。

2炒锅中注入油，大火烧至五成热，放入杏鲍菇煸炒至边沿焦黄，然后把杏鲍菇放入电锅的内锅中，参加胡萝卜、香菇、板栗，调入一切调料，参加1杯热水炖煮30分钟，出锅后撒上香葱碎便可。http://huanweibang.com/index.php/ArTicle/details/718969450.sHtML
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