6 道低成本家常菜合集，每道不超 10 元，比外卖划算还好吃

又点了一份十多二十的外卖了是吧？那还不如自己买菜做饭，十块钱就可以做出一道好饭菜了。

平菇，芹菜，酸菜，土豆，胡萝卜都是市场上很便宜的东西，加上一点肉丝和鸡胸肉就可以吃上一顿荤素兼备的大餐了。

今天给大家带来六道家常小炒菜谱，成本不高，制作时间短，每一款都可以使米饭受到伤害。看完之后就知道了自己做饭可以节省多少费用。

1

霸酸菜炒肉

材料：梅花肉，酸菜，红椒，葱，姜，蒜 ，生抽，蚝油，淀粉，鸡精，白糖

1.梅花肉切成片状，加入生抽，蚝油和淀粉中拌匀后腌制五分钟。

2.用热油把肉片煎至表面发黄后捞出。

3.锅里留一些油，把葱，姜，蒜和红椒爆香，再放入酸菜一起翻炒均匀，肉片放进去。

4.淋上生抽，放鸡精和糖，加点葱花翻炒即可。

酸菜就是这道菜的灵魂，炒好香气四溢，肉片鲜嫩可口，酸菜汤汁浓郁，越嚼越香。酸酸辣辣非常开胃，成本只有6块左右。

2

辣炒平菇素菜

材料：平菇，蒜末，小米辣，香菜，生抽，蚝油，辣椒面

1.平菇焯一下水捞出来晾一晾。

2.蒜末和小米辣一起放入锅中爆香。

3.倒入平菇，加入生抽和蚝油调味，撒上辣椒粉进行翻炒。

4.加入香菜一起快速翻炒至熟即可出锅。

平菇味道鲜美可口，十分嫩滑爽口。

成本最低的一道菜就是一把平菇3元钱，一碗米饭就可以吃饱了，在减肥的时候也可以吃。

3

芹菜炒肉丝

材料：瘦肉，芹菜，青红椒各一个，蒜末，生抽，老抽，盐，淀粉

1.肉丝加入生抽，老抽，盐和淀粉搅拌均匀后静置十分钟。

2.油烧热之后放蒜末进去炒香，加入肉丝一起翻炒一下。

3.放入切好的芹菜段和青红椒一起翻炒至香味四溢。

4.淋上半勺生抽，滴几滴老抽，加盐，翻炒一下就可以出锅了。

芹菜炒很脆爽口，吃起来会发出咔嚓的声音，肉丝也很鲜美，咸淡适中还有一点点香味。

这道菜不需要放油或者调料就可以吃掉，可以搭配白米饭也可以搭配小米粥。

4

宫保鸡丁

材料：鸡胸肉，胡萝卜，黄瓜，花生米，葱姜蒜，干辣椒，豆瓣酱，生抽，醋，糖，淀粉

1.把鸡胸肉切成小块，用锅煎一下捞出来备用。

2.爆香葱和蒜以及干辣椒，加入豆瓣酱来炒出红油。

3.把胡萝卜丁加入锅中翻炒一下，鸡丁放进去一起翻炒，加入黄瓜丁继续翻炒。

4.倒入已经混合好的酱汁，炒至浓稠后加入花生米即可出锅。

这道菜的鸡丁嫩滑，花生酥脆，黄瓜鲜爽，酸甜微辣的酱汁包裹其中，每一口都有不同的滋味。

自己做的成本只有外卖的一半左右，花生米一炸出来香味就让人垂涎欲滴。

5

葱爆肉丝

材料：瘦肉，大葱，蒜末，生抽，蚝油，食用油，淀粉和老抽

1.瘦肉切成丝，加入生抽，蚝油，食用油，淀粉各一勺，滴几滴老抽拌匀。

2.油烧热之后加入蒜末爆香，放入肉丝翻炒至变色。

3.把大葱段放进去，加入调好的酱汁一起翻炒至浓稠后就可以出锅了。

大葱炒好会散发出浓浓的香味，还带有一丝甜甜的味道，肉丝也变得非常酥软，被酱汁包裹着一起吃下去，配上一碗白米饭简直就是一种享受。

两分钟就可以做出这道菜来，下班疲惫的时候也可以来做一下，比点外卖来得更快而且味道更好一些。

6

咖喱鸡块

材料：鸡肉，洋葱半只，土豆一只，胡萝卜半根，咖喱块和牛奶

1.把鸡肉，洋葱放入油锅中煎炒至变色后捞出。

2.把土豆，胡萝卜一起放入锅中翻炒。

3.倒入开水煮15分钟，直到土豆变软为止。

4.加入咖喱块融化之后再放一些牛奶，等到汤汁变稠就可以出锅了。

土豆和胡萝卜都煮得很烂，鸡肉也变得非常酥软，咖喱的味道混合着牛奶，浓稠的汤汁就可以吃到第二碗饭了。

花费十元钱的成本来达到三十元左右的盖饭的效果。

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https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_688028.md
https://gitlab.com/nathanburns71n2e/stfcrap/-/blob/main/20261006_754366.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_004650.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_254396.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_551232.md
https://gitlab.com/masonhartsb8rw/dsmfbjp/-/blob/main/20261006_934839.md
https://gitlab.com/garygreenutn55/tuqjzoc/-/blob/main/20261006_277459.md
https://gitlab.com/willjonesjhkdg/ovouwzn/-/blob/main/20261006_232298.md
https://gitlab.com/sammossnp38g/tskocfg/-/blob/main/20261006_598239.md
https://gitlab.com/nickwebbbmq3k/gylgmtb/-/blob/main/20261006_635807.md
https://gitlab.com/kevinpagebjyrj/dsnghvv/-/blob/main/20261006_055471.md
https://gitlab.com/robinclarkqnzkq/dnpnwck/-/blob/main/20261006_454128.md
https://gitlab.com/denismossuqdmb/cdyttqu/-/blob/main/20261006_789640.md
https://gitlab.com/frankcookhuwju/jikcpyx/-/blob/main/20261006_895646.md
https://gitlab.com/nathanburns71n2e/stfcrap/-/blob/main/20261006_201529.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_298427.md
https://gitlab.com/lucascole4y86x/dpedoad/-/blob/main/20261006_864052.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_760780.md
https://gitlab.com/masonwadermrg7/qbzvhdf/-/blob/main/20261006_220861.md
https://gitlab.com/oliverlake8uw4k/awqphgp/-/blob/main/20261006_059540.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_523406.md
https://gitlab.com/markhilll363r/wjfxgvm/-/blob/main/20261006_962916.md
https://gitlab.com/garygreenutn55/tuqjzoc/-/blob/main/20261006_927909.md
https://gitlab.com/sammossnp38g/tskocfg/-/blob/main/20261006_566352.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_828948.md
https://gitlab.com/kevinwoodhptcw/bjjgnno/-/blob/main/20261006_227844.md
https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_609223.md
https://gitlab.com/yingcole0aq4v/ydbxtvx/-/blob/main/20261006_561348.md
https://gitlab.com/jackpageeomul/jomojtc/-/blob/main/20261006_344103.md
https://gitlab.com/yingfoxmd7f2/nmmrtuw/-/blob/main/20261006_561684.md
https://gitlab.com/masonhartsb8rw/dsmfbjp/-/blob/main/20261006_445944.md
https://gitlab.com/nickwebbbmq3k/gylgmtb/-/blob/main/20261006_225136.md
https://gitlab.com/robindale1i5ef/ykdpfib/-/blob/main/20261006_497841.md
https://gitlab.com/kevinpagebjyrj/dsnghvv/-/blob/main/20261006_709918.md
https://gitlab.com/denismossuqdmb/cdyttqu/-/blob/main/20261006_443157.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_703495.md
https://gitlab.com/lucascole4y86x/dpedoad/-/blob/main/20261006_209325.md
https://gitlab.com/nathanburns71n2e/stfcrap/-/blob/main/20261006_717914.md
https://gitlab.com/robinclarkqnzkq/dnpnwck/-/blob/main/20261006_711299.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_273868.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_869867.md
https://gitlab.com/markhilll363r/wjfxgvm/-/blob/main/20261006_181014.md
https://gitlab.com/willjonesjhkdg/ovouwzn/-/blob/main/20261006_451861.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_559349.md
https://gitlab.com/jackpageeomul/jomojtc/-/blob/main/20261006_503639.md
https://gitlab.com/sammossnp38g/tskocfg/-/blob/main/20261006_268246.md
https://gitlab.com/masonhartsb8rw/dsmfbjp/-/blob/main/20261006_458296.md
https://gitlab.com/robindale1i5ef/ykdpfib/-/blob/main/20261006_370003.md
https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_875935.md
https://gitlab.com/denismossuqdmb/cdyttqu/-/blob/main/20261006_266470.md
https://gitlab.com/kevinpagebjyrj/dsnghvv/-/blob/main/20261006_325209.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_105344.md
https://gitlab.com/oliverlake8uw4k/awqphgp/-/blob/main/20261006_894348.md
https://gitlab.com/kevinwoodhptcw/bjjgnno/-/blob/main/20261006_763975.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_084811.md
https://gitlab.com/frankcookhuwju/jikcpyx/-/blob/main/20261006_206913.md
https://gitlab.com/yingfoxmd7f2/nmmrtuw/-/blob/main/20261006_345246.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_288599.md
https://gitlab.com/willjonesjhkdg/ovouwzn/-/blob/main/20261006_484607.md
https://gitlab.com/lucascole4y86x/dpedoad/-/blob/main/20261006_481276.md
https://gitlab.com/robinclarkqnzkq/dnpnwck/-/blob/main/20261006_457599.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_568642.md
https://gitlab.com/sammossnp38g/tskocfg/-/blob/main/20261006_172877.md
https://gitlab.com/nickwebbbmq3k/gylgmtb/-/blob/main/20261006_017658.md
https://gitlab.com/garygreenutn55/tuqjzoc/-/blob/main/20261006_014429.md
https://gitlab.com/masonhartsb8rw/dsmfbjp/-/blob/main/20261006_262322.md
https://gitlab.com/kevinpagebjyrj/dsnghvv/-/blob/main/20261006_558677.md
https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_294579.md
https://gitlab.com/robindale1i5ef/ykdpfib/-/blob/main/20261006_646635.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_595858.md
https://gitlab.com/denismossuqdmb/cdyttqu/-/blob/main/20261006_662366.md
https://gitlab.com/oliverlake8uw4k/awqphgp/-/blob/main/20261006_009966.md
https://gitlab.com/jackpageeomul/jomojtc/-/blob/main/20261006_016969.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_634168.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_647530.md
https://gitlab.com/oliverlake8uw4k/awqphgp/-/blob/main/20261006_663764.md
https://gitlab.com/frankcookhuwju/jikcpyx/-/blob/main/20261006_150144.md
https://gitlab.com/lucascole4y86x/dpedoad/-/blob/main/20261006_348407.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_048782.md
https://gitlab.com/jackpageeomul/jomojtc/-/blob/main/20261006_328938.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_676739.md
https://gitlab.com/nickwebbbmq3k/gylgmtb/-/blob/main/20261006_709272.md
https://gitlab.com/nathanburns71n2e/stfcrap/-/blob/main/20261006_071152.md
https://gitlab.com/markhilll363r/wjfxgvm/-/blob/main/20261006_686188.md
https://gitlab.com/robindale1i5ef/ykdpfib/-/blob/main/20261006_008809.md
https://gitlab.com/kevinpagebjyrj/dsnghvv/-/blob/main/20261006_564784.md
https://gitlab.com/masonhartsb8rw/dsmfbjp/-/blob/main/20261006_201650.md
https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_899273.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_040155.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_056611.md
https://gitlab.com/yingcole0aq4v/ydbxtvx/-/blob/main/20261006_510384.md
https://gitlab.com/sammossnp38g/tskocfg/-/blob/main/20261006_343439.md
https://gitlab.com/garygreenutn55/tuqjzoc/-/blob/main/20261006_266170.md
https://gitlab.com/robinclarkqnzkq/dnpnwck/-/blob/main/20261006_632872.md
https://gitlab.com/willjonesjhkdg/ovouwzn/-/blob/main/20261006_026492.md
https://gitlab.com/kevinwoodhptcw/bjjgnno/-/blob/main/20261006_156363.md
https://gitlab.com/masonwadermrg7/qbzvhdf/-/blob/main/20261006_994849.md
https://gitlab.com/nathanburns71n2e/stfcrap/-/blob/main/20261006_828333.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_825661.md
https://gitlab.com/jackpageeomul/jomojtc/-/blob/main/20261006_181499.md
https://gitlab.com/robindale1i5ef/ykdpfib/-/blob/main/20261006_616084.md
https://gitlab.com/frankcookhuwju/jikcpyx/-/blob/main/20261006_733365.md
https://gitlab.com/oliverlake8uw4k/awqphgp/-/blob/main/20261006_612874.md
https://gitlab.com/kevinpagebjyrj/dsnghvv/-/blob/main/20261006_976249.md
https://gitlab.com/denismossuqdmb/cdyttqu/-/blob/main/20261006_559188.md
https://gitlab.com/yingfoxmd7f2/nmmrtuw/-/blob/main/20261006_869794.md
https://gitlab.com/markhilll363r/wjfxgvm/-/blob/main/20261006_380113.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_448952.md
https://gitlab.com/masonhartsb8rw/dsmfbjp/-/blob/main/20261006_828445.md
https://gitlab.com/sammossnp38g/tskocfg/-/blob/main/20261006_932780.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_375024.md
https://gitlab.com/lucascole4y86x/dpedoad/-/blob/main/20261006_938523.md
https://gitlab.com/robinclarkqnzkq/dnpnwck/-/blob/main/20261006_665509.md
https://gitlab.com/willjonesjhkdg/ovouwzn/-/blob/main/20261006_882860.md
https://gitlab.com/zackhillh675b/nnqmvdd/-/blob/main/20261006_535925.md
https://gitlab.com/yingcole0aq4v/ydbxtvx/-/blob/main/20261006_707413.md
https://gitlab.com/robinwardd279e/xgcqyin/-/blob/main/20261006_488758.md
https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_939225.md
https://gitlab.com/masonwadermrg7/qbzvhdf/-/blob/main/20261006_521328.md
https://gitlab.com/nickwebbbmq3k/gylgmtb/-/blob/main/20261006_247995.md
https://gitlab.com/oliverlake8uw4k/awqphgp/-/blob/main/20261006_568943.md
https://gitlab.com/nathanburns71n2e/stfcrap/-/blob/main/20261006_926793.md
https://gitlab.com/jasonlakegu320/cyehjwy/-/blob/main/20261006_548155.md
https://gitlab.com/frankcookhuwju/jikcpyx/-/blob/main/20261006_995273.md
https://gitlab.com/tonycole2uwo4/ledorpr/-/blob/main/20261006_717507.md
https://gitlab.com/markhilll363r/wjfxgvm/-/blob/main/20261006_925085.md
https://gitlab.com/kevinwoodhptcw/bjjgnno/-/blob/main/20261006_337311.md
https://gitlab.com/denismossuqdmb/cdyttqu/-/blob/main/20261006_236611.md
https://gitlab.com/justinwadev4dhh/dmdmbma/-/blob/main/20261006_885518.md
https://gitlab.com/lucascole4y86x/dpedoad/-/blob/main/20261006_602169.md

6道家常小炒的成本都不超过10元，可以吃上好几天，比起点外卖要便宜得多。

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http://www.jccsm.org.cn/Control/logo.asp?/ArTicle/details/79803423.sHTmL
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http://admv2.chinaspeaker.com.cn/logo.asp?/ArTicle/details/2431164.sHTmL
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酸菜开胃，平菇鲜美，咖喱香浓，每一口都很好吃。

如果你身上只有10元，你会买什么菜呢？聊一聊吧，我也想学两招。