好吃菜品几款推荐：辣酱凤爪、鸡公煲、菠萝排骨、沸腾鱼片

辣酱凤爪

食材：凤爪10个、番茄酱1勺、韩式辣椒酱2勺、冰糖1勺、生抽2勺、料酒1勺、辣椒面适量、白芝麻少许、植物油少许、大蒜6瓣

做法

1、备好食材，鸡爪泡去血水，去爪尖，冷水入锅焯水后捞出备用，大蒜剁成蒜末

2、锅内加植物油，放入蒜末小火煸香，加入番茄酱、辣椒酱、辣椒面、生抽、料酒炒匀，放入焯好的鸡爪中火炒匀

3、加入没过食材的清水，大火烧开，中小火烧，加入没过食材的清水，大火烧开，中小火烧

4、汤汁剩鸡爪的一半的时候就可以关火了，撒入白芝麻，即可

鸡公煲

食材：童子鸡，郫县豆瓣酱，姜片，干辣椒，花椒，料酒，生抽，味精，糖，葱花。

做法：

1、鸡洗干净，切块。锅里放油，下郫县豆瓣酱煸炒。放姜片、干辣椒、花椒煸炒出香味。倒入鸡块翻炒。放料酒、少许生抽，加水继续煮。煮到差不多时，放味精、糖，撒葱花装盘即可

菠萝排骨

食材：排骨1条、菠萝1个、淀粉1茶匙、酱油2茶匙、姜2片、大蒜4瓣、食盐1/2茶匙、油3汤匙、糖1/3茶匙

做法：

1、将姜切成姜丝，大蒜去皮切成蒜片。排骨洗干净，斩成小块，在排骨中加入淀粉、姜丝、大蒜、酱油、盐，搅拌均匀之后，腌制2个小时。菠萝去皮，切成块，用盐水浸泡约30分钟。

2、热油锅，爆香排骨，将排骨翻炒到变色。

3、等到排骨7成熟的时候，加入菠萝块，一起翻炒。

4、排骨炒熟后，调入糖和酱油，拌炒均匀，即可装盘。

沸腾鱼片

材料：鱼，干辣椒、花椒、姜、蒜、葱、油、食盐、味精、干淀粉、料酒、豆瓣(或剁椒)、生粉、胡椒粉。

做法：

1.将鱼杀好洗净，剁下头尾，片成鱼片，并把剩下的鱼排剁成几块。将鱼片用少许盐、料酒、生粉和一个蛋白抓匀，腌15分钟。

2.烧开一小锅水，将豆芽洗净后，放入开水中烫一下，捞入大盆中，按个人口味撒一点盐，备用。

3.在干净的炒锅中加平常炒菜三倍的油，油热后，放入三大匙豆瓣爆香，加姜、蒜、葱、花椒粒、辣椒粉及干红辣椒中小火煸炒。出味后加入头尾及鱼排，转大火，翻匀，加料酒和酱油、胡椒粉、白糖适量，继续翻炒片刻后，加一些热水，同时放盐和味精调味。待水开，保持大火，一片片将鱼片放入，用筷子拨散，3~5分钟即可关火。把煮好的鱼及全部汤汁倒入刚才盛豆芽的大盆中。

4.另取一干净锅，倒入半斤油(具体油量要看准备的容器大小，以倒入大盆中时，把鱼和豆芽全部淹没为准，可以目测一下)。待油热后，关火先晾一下。然后加入多多花椒及干辣椒，用小火慢慢炒出花椒和辣椒的香味。

5.辣椒颜色快变时，立即关火，把锅中的油及花椒辣椒一起倒入盛鱼的大盆中。

香椿拌鱼片

材料：鲜香椿芽100克，金针菇150克，净草鱼肉300克，盐2克，味精2克，料酒2克，蒜泥8克，淀粉15克，野山椒碎5克，蛋清1个，自制料汁50克，色拉油50克。

自制料汁：将2克盐、2克味精、2克白糖、2克鸡精、5克料酒、5克姜汁、15克生抽、15克香醋搅拌均匀即可。

做法

1.香椿芽汆水切碎备用，鱼肉片成薄片用盐、味精、料酒、蛋清、淀粉搅拌上浆备用。

2.金针菇汆水后装盘，鱼片余熟放在金针菇上浇入自制料汁，撒上蒜泥、野山椒碎、香椿碎淋上六成热色拉油即可。

提醒：香椿一定要汆水，可除去苦涩，颜色不易发黑。

秘制红烧肉

材料：五花猪肉450克、大葱1根、姜片5片、八角4颗、冰糖30克、盐1/3小盐、生抽2大匙、老抽1/4小匙、料酒2大匙、清水1000ml。

做法：

1、猪肉切成30mmx30mm方块，大葱切长段，生姜切片。

2、锅内烧开水，放入肉块氽烫约2-3分钟，捞起洗净备用。

3、锅内放1大匙油，放入小块冰糖中小火炒糖色。

4、至锅内开始冒烟时，冰糖融化变成深褐色。

5、先加入大葱，姜片，八角炒出香味，再加入五花肉小火煸炒。

6、煸炒至五花肉出少许油脂，并均匀上色。

7、加入清水，水量刚没过肉块。盐，生抽，老抽，料酒。

8、加盖大火烧开后，转小火焖约60分钟，当汤汁剩1/3时把姜片，八角，大葱夹出。

9、约50分钟时，开盖中火将汤汁煮至浓稠即可。

冬瓜大骨汤

材料：冬瓜500克、筒骨2根、香菜1棵、姜1块、料酒1汤匙、盐适量、

做法步骤：

1.准备好所需材料，将骨棒洗净，锅加水，冷水下入骨棒，加入1勺料酒，2片姜，烧开，撇去浮沫，煮尽血水后捞出洗净

2.锅内重新加入水，一次性将水放足，烧开，下入骨棒，加入两片姜，烧开，小火煮制1小时

3.期间，将冬瓜切去皮、去瓤，再切成块

4.到时间后，下入冬瓜继续煮10-20分钟，直到冬瓜软烂变透明为止，关火，加入盐调味，撒入香菜，盛出即可，也可加一些白胡椒粉和香油调味

鱼香日本豆腐

所需食材：

日本豆腐，水发木耳，胡萝卜，剁椒1勺，郫县豆瓣酱2勺，米醋1勺，生抽1勺，蚝油半勺，白糖1勺，水淀粉1勺，蒜末，姜丝适量

做法：

1.日本豆腐取出切成小段，不要太薄，太薄的话容易碎掉。胡萝卜和水发木耳切丝或者片都可以。

2.将切好的日本豆腐放到玉米淀粉中，裹上一层淀粉。

3.将裹好淀粉的日本豆腐中煎至表面成一层硬皮，盛出。

4.锅中放油，油热放入蒜末，姜丝煸香。

5.调碗汁。碗中放1勺生抽，1勺米醋，1勺白糖，半勺蚝油，半勺老抽，一勺水淀粉混合均匀。

6.放入剁椒半勺和郫县豆瓣酱半勺炒出红油，然后倒入木耳和胡萝卜翻炒均匀，再倒入调好的碗汁，翻炒匀。待汤汁变浓稠些，倒入日本豆腐炒匀出锅。

香辣牛杂

食材：牛肚，牛肺，牛心等；姜；蒜，蒜叶；干辣椒，红辣椒；调料：油，盐，味精，蚝油，十三香，酱油，胡椒粉，料酒

做法

1、将牛杂洗净切配，放料酒焯水

2、准备配料

3、热锅热油将牛杂煽炒至出油后放姜蒜，干辣椒，红尖椒调味（盐，味精，蚝油，十三香，酱油，胡椒粉）

4、放少许高汤煮入味后放入大蒜叶拌匀即可出锅了

清蒸鲈鱼

食材：鲈鱼400g、蒸鱼豉油 适量、盐适量、料酒适量、葱姜适量、辣椒适量、植物油适量

做法：1)鲈鱼去腮去内脏洗净，在鱼身上划花刀。淋入料酒，身上抹上盐。

2)盘底放入葱姜和红椒，再放鱼，鱼身上和鱼肚也放入葱姜丝。

3)鲈鱼放入蒸锅中上锅蒸10分钟。蒸好的鱼取出去掉盘子的葱姜。鱼身上铺葱姜丝、红椒丝。

4)均匀地淋上李锦记蒸鱼豉油。淋上烧好的热油即可。

干锅鸡

食材：嫩子鸡半只、黄豆芽200克、香葱10克、大蒜8瓣、生姜20克、干红椒20颗、八角2颗、花椒10颗、炒熟白芝麻10克、盐1/4小匙、鸡蛋1/4颗、生抽2大匙、蚝油1大匙、砂糖1小匙、鸡精1/2小匙、料酒1大匙、热开水1大匙、黑胡椒粉1/4小匙、香醋1小匙

做法：

1、将鸡切净斩块，香葱切长段，大蒜和生姜剁成蓉，黄豆芽剪去根部，

2、将干红椒剪段；

3、将切块的鸡加入盐，鸡蛋1/4颗少许腌制30分钟；

4、将生抽，蚝油，砂糖，鸡精，料酒，清水放入碗内调匀备用；

5、炒锅烧热了，放入少许油，凉油放入鸡块，用中火煸炒；

6、慢慢炒到鸡块缩小，里面的油脂逼出来；

7、将锅烧热，将油再度倒入锅内，放入花椒，八角，姜蒜蓉，葱白段，干红椒用小火煸炒出香味；

8、倒入鸡块，淋入调味料，黑胡椒粉，用大火翻炒，加入香葱、香醋，翻炒至水份完全收干；

9、干锅在火上加热，放入少许油，放入黄豆芽和盐，慢火炒至黄豆芽断生；

10、把鸡块倒在干锅上，撒上白芝麻，上干锅火上一边加热一边吃即可。

干煸鱿鱼须

食材：鲜鱿鱼250克，辅料：芹菜30克，

调料：姜4克，盐3克，味精1克，辣椒(红，尖，干)10克，花椒3克，白砂糖2克，猪油15克

做法：

1、鱿鱼须洗净加盐码味，放入沸水锅中氽一下捞出；

2、香芹洗净切“一字条”；

3、锅中放猪油烧热，下干辣椒节、花椒、姜丝略炒，续下鱿鱼须同煸，调入盐、味精、香芹、白糖炒匀，起锅盛盘即成。

私房水煮鱼

食材：草鱼一条；鸡蛋一个；泡椒一碗；大蒜；姜片；大葱；食用油；盐；花椒；干辣椒；白胡椒；料酒

做法

1、将草鱼收拾干净，切片，加入白胡椒粉、一半的葱、少许姜片、白胡椒粉、料酒和鸡蛋，拌匀腌制备用

2、锅热油，倒入泡椒和姜片炒香后，加适量水

3、加入大蒜熬出香味

4、把鱼头鱼尾放入锅中

5、煮片刻后再加入鱼片

6、煮开后加入大葱

7、鱼片断生后，撒些盐（少一些，泡椒挺咸的），倒入盛水煮鱼的容器中

8、把花椒和干辣椒放鱼片上

9、再向锅里倒一些油，烧热后，浇到鱼片上

10、即可

猪肚炒毛豆

材料：毛豆 100克、猪肚 70克、黄彩椒 一个、黑木耳 10克、红辣椒 3个、蒜蓉 4克

做法1、煮熟烂的猪肚切丝

2、毛豆清洗干净，放入开水锅内焯水一下

3、煮2分钟即可捞出用清水冲去外边豆皮

4、准备好其他辅料食材

5、热锅注入油，烧至7分热，倒入猪肚翻炒

6、加入生抽一勺、老抽半勺，继续翻炒

7、加入红干椒、蒜泥，高汤一勺，焖一会儿，让猪肚入味上色

8、另起一锅烧六分热，滴入几滴油，油不要多，倒入毛豆翻炒1分钟，因毛豆本已焯过水

9、放入彩椒、黑木耳、盐一起翻炒入味即可

10、加入猪肚丝一起翻炒1分钟，即可关火

辣酱拌牛肉

食材：牛肉、胡萝卜、香菜、辣椒酱、料酒、麻油

做法：

1、牛肉洗净，冷水下锅，开大火，煮出血水；

2、煮好的牛肉洗净，再次放入干净的水中，加几片姜、香叶、料酒大火煮开，小火煮一个半小时；

3、胡萝卜切丝，用滚水焯一下，捞出沥干备用；

4、煮好后的牛肉捞出，待放凉后切薄片；

5、将牛肉片和香菜、胡萝卜丝拌在一起，加入辣酱和一点麻油，拌匀即可。

芦笋虾仁蛋饼

食材

虾仁 50g / 芦笋 8-10根只取头部

洋葱1/4个 / 牛奶 50ml / 鸡蛋 4个

盐 / 黑胡椒粉 / 白芝麻 / 辣椒粉

做法

1.虾仁处理干净，用牙签挑去泥肠；洋葱切成细圈；芦笋掰下头部备用

2.接半锅水，烧开后投入芦笋煮一分钟，捞出备用

3.鸡蛋磕入容器，添加牛奶，撒少许盐和黑胡椒粉，搅打均匀。全部使用鸡蛋不加牛奶也可以，但加了牛奶后能令煎熟的鸡蛋更松软，有迷人奶香

4.煎锅擦干，倒入少许油，烧热后将洋葱和虾仁一同入锅，翻炒至洋葱变软、虾仁变色

5.加入焯过水的芦笋，一同翻炒片刻

6.将芦笋和虾仁在锅底铺好，不要彼此重叠，接着倒入鸡蛋牛奶液，略微晃动锅子，令蛋液铺满锅底

7.保持最小的火，盖上盖子，慢慢烘烤。直到蛋液表面全部凝固，即可出锅。吃之前可以撒一些白芝麻和辣椒粉

辣子杏鲍菇

材料：杏鲍菇2-3个、面粉、冰水、干辣椒1大匙、花椒1大匙、盐1/2小匙+1/2小匙、糖1/2小匙、生抽1小匙

做法：

1.杏鲍菇切滚刀块，干辣椒切小段待用；

2.用面粉和冰水加1/2小匙盐调成面糊， 稠度以用筷子蘸下，糊均匀裹在上面不会滴下为宜；

3.杏鲍菇蘸上面糊，入九成热（180度）的油锅中炸至金黄，捞出控油待用；

4.另起锅下少许油，先下花椒小火炒香，再下干辣椒和杏鲍菇略翻炒，接着加盐、糖和生抽调味即可~

爆炒牛肚

食材：牛肚200g、黄椒红椒各半个、花椒少许、木耳少许、蒜半个、干辣椒少许、盐、糖、酱油；

做法1.先将牛肚洗净，放入烧开水的锅里与花椒和料酒共煮5分钟，捞起牛肚乘盘，加入盐，糖，料酒，酱油腌制10分钟；

2.将蒜切碎，红黄椒切片待用；将泡发好的木耳切丝备用，如果喜欢胡萝卜的同学，也可以切点胡萝卜丝；

3.锅里倒油花椒，小火慢慢煸出花椒香味（油稍微多放一点），将花椒捞出，在锅里剩余的油里当初蒜末炒香，再放入黄椒红椒爆炒一分钟，倒入腌制好的牛肚，继续爆炒一分钟，放入木耳，放入几根辣椒丝翻炒半分钟即可

糖醋白菜卷

材料：胡萝卜、木耳、白菜、鸡蛋、糖、醋、生粉

做法：

1、水烧开，放少许盐，将白菜叶过水

2、胡萝卜切丝，然后和木耳下锅煮沸，捞起

3、将木耳切丝，鸡蛋煎好捞出切丝

4、白菜叶平铺，放适量的胡萝卜、木耳、鸡蛋丝，卷起

5、准备酱汁，锅中放少量水，按个人口味放入糖和醋，再加入少许水淀粉，均匀浇在白菜卷上即可

酸汤肥牛

用料：熟咸鸭蛋、皮蛋、金针菇、切片肥牛、鸡精、盐、糖、白醋

做法：1、将咸鸭蛋和皮蛋剥开切的很碎，金针菇洗干净。把水烧开，放入切碎的咸鸭蛋和皮蛋

2、放入金针菇，放盐、糖、鸡精、白醋若干，口味自便，最后放入肥牛，水烧开后装盘

青辣椒炒玉米http://www.blog.cx6p45.com/Article/details/27179430.sHtML
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http://www.blog.yulindasha.com/Article/details/08833812.sHtML
http://www.blog.cx6p45.com/Article/details/25647496.sHtML
http://www.blog.yulindasha.com/Article/details/46852822.sHtML

食材：新鲜玉米300克、青尖椒20克、胡萝卜50克、盐2克、味精1克、胡椒粉1克、黄酒10克、豌豆淀粉5克、色拉油30克

做法：

1.经嫩玉米粒放入开水锅中煮熟，捞出晾凉

2.辣椒和胡萝卜洗净后，均切成丁，放入开水锅中稍烫，捞出沥净水分

3.淀粉加水适量调匀成湿淀粉备用

4.锅架火上，倒入油，加少许开水，把胡萝卜丁、辣椒丁、玉米粒和绍酒放入锅中

5.大火烧开，加入胡椒粉、精盐、味精，用湿淀粉勾芡即可https://github.com/taemenning/eratfl/blob/main/keke_49365.md
https://github.com/taemenning/eratfl/blob/main/keke_91239.md
https://github.com/dilleg/ygdjna/blob/main/keke_18073.md
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https://github.com/dilleg/ygdjna/blob/main/keke_64582.md
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https://github.com/adavidbibs/bylqnk/blob/main/keke_89318.md
https://github.com/taemenning/eratfl/blob/main/keke_80490.md
https://github.com/cows625/xmysdn/blob/main/keke_83829.md
https://github.com/henrihanil/yqiswb/blob/main/keke_52366.md
https://github.com/manojkalka/mbusvf/blob/main/keke_42946.md
https://github.com/brewschmac/rrdpzq/blob/main/keke_00388.md
https://github.com/dilleg/ygdjna/blob/main/keke_44286.md
https://github.com/johnvideon/oamruo/blob/main/keke_86837.md
https://github.com/sunfreeeds/cjddca/blob/main/keke_52849.md
https://github.com/martinvisc/abigzp/blob/main/keke_97508.md
https://github.com/adavidbibs/bylqnk/blob/main/keke_92359.md
https://github.com/cows625/xmysdn/blob/main/keke_12841.md
https://github.com/taemenning/eratfl/blob/main/keke_72605.md
https://github.com/manojkalka/mbusvf/blob/main/keke_98012.md
https://github.com/henrihanil/yqiswb/blob/main/keke_88223.md
https://github.com/brewschmac/rrdpzq/blob/main/keke_81267.md
https://github.com/johnvideon/oamruo/blob/main/keke_10811.md
https://github.com/dilleg/ygdjna/blob/main/keke_12246.md
https://github.com/sunfreeeds/cjddca/blob/main/keke_64963.md
https://github.com/martinvisc/abigzp/blob/main/keke_51035.md
https://github.com/adavidbibs/bylqnk/blob/main/keke_11813.md
https://github.com/cows625/xmysdn/blob/main/keke_40327.md
https://github.com/manojkalka/mbusvf/blob/main/keke_30031.md