家常菜肴推荐，熟悉的家常味道，家人吃了赞不绝口

蚕豆烧鸡胸肉

材料：鸡腿500克、蚕豆50克、香菇2朵、朝天椒2个、核桃、盐、生抽、蚝油、香油、油1汤勺、白糖

做法：1.锅中烧开水，蚕豆焯水去除豆腥味，捞出放入冷水中浸泡5分钟；核桃去皮掰小块，香菇泡发后去蒂切成丁，朝天椒切成小段，鸡胸肉切小块。

2.炒锅烧热倒入少许油，爆香朝天椒与香菇，加入鸡肉翻炒，直至鸡肉变色表面微干。

3.加入生抽、白糖，与焯好的蚕豆翻炒3分钟，加入蚝油、芝麻油和盐调味，最后加入核桃拌匀即可。

炝拌油菜花

食材：油菜花150克、干辣椒2个、食用油15克、盐1克、白醋10克

做法

1、油菜花采摘头部洗净，把花和干分开；

2、炒锅中加油，中小火炒香干辣椒；

3、把焯好的油茶花放入盘中，把热辣椒油趁热倒到油茶花上，加入 盐和醋，拌均匀即可。

白果虾球

准备食材：河虾250克，白果(鲜)30克，荷兰豆50克，辣椒(红、尖)20克，鸡蛋75克，淀粉(豌豆)3克，姜2克，盐3克，鸡精2克。

做法步骤：

1、虾洗净去皮，剔除背部虾腺，加入盐，蛋清和少量的水淀粉，抓匀，红椒和荷兰豆去筋后切成菱形方块，葱切段，姜拍碎，白果去壳，放入开水锅中煮熟捞出，去除薄皮；

2、锅中的油烧至五成热时放入虾仁滑开，再将红椒和荷兰豆过一遍热油，煸炒葱，姜，加盐，米酒和鸡精等调料，放入虾仁，红椒，荷兰豆快速翻炒后即可装盘食用。

白炒墨鱼卷

准备食材：墨鱼400克，冬笋25克，青椒15克，盐3克，味精2克，大蒜(白皮)10克，大葱15克，花生油30克，淀粉(蚕豆)10克，胡椒粉2克。

做法步骤：

1、墨鱼宰杀治净，剞十字花刀，切6×3厘米长条，花菇去蒂，洗净，切菱形，青椒去蒂、籽，洗净，切菱形，冬笋削皮，洗净，切片，胡萝卜洗净，切片，葱去根须，洗净，取葱白切段，大蒜切米；

2、炒锅置旺火上，下花生油烧七成热时倒入墨鱼，翻一下锅即倒入漏勺沥去油；

3、锅留余油，先将蒜米、葱白下锅，泡一下，再入切好的花菇、冬笋、青椒、胡萝卜翻颠几下，依次加入骨汤25毫升、调味品、湿淀粉(勾薄芡)、过油的墨鱼卷，炒几下，即可食用。

拌麻汁鲍鱼

准备食材：鲍鱼300克，生菜(团叶)50克，盐5克，芝麻酱50克。

做法步骤：

1、用麻酱、冷沸水、精盐调制成麻汁糊，生菜洗净，备用，用刀尖沿鲍鱼壳边将肉挖出，摘除内脏，片去壳肌，备用；

2、将挖取的鲍鱼肉翻面片成厚0.25 厘米的圆形片，用沸水烫熟，沥于水分；

3、将鲍鱼片装盘，围上生菜叶，浇上麻汁糊即可食用。

韭菜炒豆腐皮

食材：豆腐皮1张韭菜200克（一小把）油适量盐适量生抽适量鸡精适量味精适量蒜2瓣姜适量

做法1、韭菜切段备用，要把韭菜根和韭菜叶分开，到时候下锅的顺序不一样

2、豆腐皮切丝，不要切得太长，切过之后，抖散

3、蒜姜切沫，我图上的姜只是拍照用，就用了一点

4、放油适量，爆香蒜姜沫，可以加2个干辣椒

豆干炒腊肉

材料：腊肉、豆干、蒜苗、辣椒、大蒜、油、蚝油

做法：1、备好食材。

2、热锅入油，加入豆干煎至上色，然后起锅。

3、原锅加入腊肉和蒜片煸炒。

4、加入蒜苗拌炒5分钟。

5、加入豆干、蚝油炒匀，大火收汁，就可以吃啦

茶树菇炒豆角

材料：180克 豆角、100克 茶树菇、15克 红椒、大蒜少许、各适量 盐、生抽、嘉年华鸡粉、水淀粉

做法：1、 茶树菇，豆角洗净切段，大蒜切末，红椒洗净切丝。

2、 热锅注油，烧至六成热时，倒入茶树菇。

3、 再倒入豆角，滑油1分钟至熟捞出备用。

4、 锅留底油，放入蒜末煸香，倒入香菇、豆角炒匀。

5、 加入生抽、盐、鸡粉，炒匀调味，加入少许水淀粉勾芡。

6、 倒入红椒丝，炒匀，盛入盘中即成。

熘肥肠

材料：猪肥肠、油、盐、尖椒、大葱、蒜、大料、姜、黄豆酱油、料酒、糖、胡椒粉、淀粉

做法：1、猪肠放在淡盐醋混合溶液中浸泡片刻摘去脏物，再将其放入淘米水中泡一会儿，然后在清水中轻轻搓洗两遍

2、肥肠焯烫一遍，焯好的肥肠用温水清洗一下

3、取清水倒入肥肠，加入葱姜、料酒、大料煮半小时左右

4、尖椒、大葱、胡萝卜、蒜切片

5、调料放到碗中加适量清水调成汁

6、煮好的肠用筷子能扎动即可捞出不烫手时切成小块

7、炒锅热油，倒入葱蒜胡萝卜煸香加入尖椒

8、倒入肥肠煸炒片刻倒入碗汁翻炒均匀即可

三鲜腐竹

材料：腐竹、鲜虾、皮蛋、培根、芹菜、姜、葱、蒜、盐、白酒、生粉、胡椒粉、鸡精、料酒

做法

1. 腐竹提前水里浸泡好，虾仁剥壳、腐竹、芹菜切成段、培根切丝、皮蛋切粒。

2. 虾仁加少量、葱姜抓匀腌制一会儿，起油锅放葱蒜爆香，放入芹菜和培根丝先炒，加入腐竹一起炒。

3. 加点料酒加小碗水，加入皮蛋，调入适量盐，加锅盖煮两分钟。

4．加入虾仁煮开，最后调入一点鸡精和胡椒粉即可。

鸡胗土豆球

食材：鸡胗200g、土豆球200g、油适量、盐适量、尖椒适量、葱姜适量、酱油半勺、蚝油1勺、糖2g、花椒油少许、大料1颗、老抽适量、料酒1勺

做法：

1、鸡胗泡洗干净。2)在鸡胗上划出花刀。

3、划好的鸡胗再用清水泡洗出血水。

4、锅中放清水，把鸡胗焯烫。

5、换清水，加入老抽，料酒，大料把鸡胗煮十多分钟去腥上色。

6、捞出备用。7)土豆球解冻。8)抖上干淀粉。

9、下油锅炸至金黄。10)炸好的土豆球控油。

11、锅中留底油，下葱姜炒香后加入鸡珍和土豆

12、加入蚝油，酱油，盐，花椒油，尖椒片炒匀。

13、点水淀粉，点明油出锅即可。

芝麻辣味炒排骨

食材：排骨500g、葱2根、蒜3瓣、姜2片、老抽20ml、干辣椒、米酒30ml、蕃茄酱20ml、醋45ml、糖10g、芝麻、水淀粉20ml、盐5g、清水

做法

1.排骨洗净斩块儿，姜切片，葱切段，蒜切末

2.热锅下油，放入姜蒜末，加干辣椒段，葱段炒匀

3.倒入酱油炒香，加糖，米酒，番茄酱、醋炒匀

4.倒入芝麻，清水浸到排骨8分满，盖上盖，焖8分钟即可。

酒鬼花生

材料：花生豆300克，干辣椒适量，花椒适量，辣椒粉适量，盐少许，食用油适量，水适量，椒盐少许

做法：1.花生豆在水中泡至少2个小时，剥掉外皮，沥干水份，放冰箱冷藏一宿。

2.凉锅凉油，放入花生豆，炸至变色捞出。（不要炸至太黄再捞，那样就晚了）

3.准备花椒和干辣椒，干辣椒切丝，具体的量根据个人口味。

4.锅中放少许油，油6成热放入花椒再放入辣椒，炒香放入花生豆翻炒，关火。再加入盐，辣椒粉和椒盐。拌匀出锅，放凉就脆了。

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食材：排骨(400克)、话梅(10颗)、姜片(适量)、大葱(适量)、冰糖(适量)、料酒(适量)、油盐(适量)。

做法：

1、准备好原材料。

2、将话梅用开水泡上十分钟。

3、排骨冷水下锅，加入两片姜，一起焯水后捞出。

4、锅中放少许油，下入冰糖小火慢慢翻炒。

5、炒至冰糖完全融化，且变为棕色后。

6、下入焯过水的排骨一起翻炒。

7、直至排骨完全上色。

8、再加入姜片、大葱和适量的料酒，一起翻炒。

9、将话梅连同泡过的水一起倒入排骨中，大火煮开。

10、加盖，转为小火，焖煮二十分钟。

11、揭开盖，加入盐等调味料，大火收汁。

12、几乎将汁收干后，关火，盛入盘中即可。https://github.com/vjaine/applrwa/blob/main/keke_28893
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