盐4∽6克（小半勺，尝着淡了再加）

像我这样做，清淡鲜美有营养

用料

萝卜

白萝卜1根

鸡蛋

5个

胡椒粉

1/4∽1/3小勺

小葱

小葱1根、8粒枸杞、鸡精

“白萝卜丝煎蛋汤”（鲜美版）的做法

1. （先提前接满3∽4瓶饮用矿泉水瓶子的清水，倒入电水壶里烧开备用）
   萝卜去皮，先切成薄片，然后切成大约像筷子头那样的细丝

1. 切好之后，放入容器里，加入一小条羹食盐，用手拌匀，腌制十分钟洗去盐份沥干水分备用

1. 容器中打5个鸡蛋，或（鸭蛋）

1. 平底锅中加入食油，油量，像平时炒菜量就行，开大火锅中热油

1. 油热后调中小火把鸡蛋轻轻倒入锅中，不要立刻推动，等凝固后，轻轻晃动锅，见状鸡蛋饼离锅滑动，可翻另一面

1. 慢煎，煎好一面

1. 煎至两面金黄大蛋饼，立刻关火

1. 小心翼翼盛到干净干燥的菜板上

1. 切成正方块

1. 换成烧汤的大锅，大火锅底放入少许食用油，油热后立即调中火

1. '轻轻倒入萝卜丝，翻http://www.paidevini.com/Article/556962.shtml
   http://www.paidevini.com/Article/903589.shtml
   http://www.paidevini.com/Article/998473.shtml
   http://www.paidevini.com/Article/583486.shtml
   http://www.paidevini.com/Article/190519.shtml
   http://www.paidevini.com/Article/570596.shtml
   http://www.paidevini.com/Article/271891.shtml
   http://www.paidevini.com/Article/504122.shtml
   http://www.paidevini.com/Article/347823.shtml
   http://www.paidevini.com/Article/720819.shtml
   http://www.paidevini.com/Article/461191.shtml
   http://www.paidevini.com/Article/955992.shtml
   http://www.paidevini.com/Article/602768.shtml
   http://www.paidevini.com/Article/812949.shtml
   http://www.paidevini.com/Article/303998.shtml
   http://www.paidevini.com/Article/502102.shtml
   http://www.paidevini.com/Article/489079.shtml
   http://www.paidevini.com/Article/481675.shtml
   http://www.paidevini.com/Article/916297.shtml
   http://www.paidevini.com/Article/540110.shtml
   http://www.zmlejiehuo.cn/Article/439240.shtml
   http://www.zmlejiehuo.cn/Article/583150.shtml
   http://www.zmlejiehuo.cn/Article/264500.shtml
   http://www.zmlejiehuo.cn/Article/985768.shtml
   http://www.zmlejiehuo.cn/Article/659610.shtml
   http://www.zmlejiehuo.cn/Article/222036.shtml
   http://www.zmlejiehuo.cn/Article/386236.shtml
   http://www.zmlejiehuo.cn/Article/987287.shtml
   http://www.zmlejiehuo.cn/Article/675246.shtml
   http://www.zmlejiehuo.cn/Article/914193.shtml
   http://www.zmlejiehuo.cn/Article/625705.shtml
   http://www.zmlejiehuo.cn/Article/247585.shtml
   http://www.zmlejiehuo.cn/Article/596928.shtml
   http://www.zmlejiehuo.cn/Article/493027.shtml
   http://www.zmlejiehuo.cn/Article/403494.shtml
   http://www.zmlejiehuo.cn/Article/446287.shtml
   http://www.zmlejiehuo.cn/Article/341861.shtml
   http://www.zmlejiehuo.cn/Article/816685.shtml
   http://www.zmlejiehuo.cn/Article/296182.shtml
   http://www.zmlejiehuo.cn/Article/974229.shtml
   http://lzlejiehuo.cn/Article/143797.shtml
   http://lzlejiehuo.cn/Article/358311.shtml
   http://lzlejiehuo.cn/Article/111021.shtml
   http://lzlejiehuo.cn/Article/426558.shtml
   http://lzlejiehuo.cn/Article/503028.shtml
   http://lzlejiehuo.cn/Article/531443.shtml
   http://lzlejiehuo.cn/Article/822505.shtml
   http://lzlejiehuo.cn/Article/110426.shtml
   http://lzlejiehuo.cn/Article/395159.shtml
   http://lzlejiehuo.cn/Article/204421.shtml
   http://lzlejiehuo.cn/Article/655096.shtml
   http://lzlejiehuo.cn/Article/945621.shtml
   http://lzlejiehuo.cn/Article/523072.shtml
   http://lzlejiehuo.cn/Article/625834.shtml
   http://lzlejiehuo.cn/Article/657795.shtml
   http://lzlejiehuo.cn/Article/471242.shtml
   http://lzlejiehuo.cn/Article/316633.shtml
   http://lzlejiehuo.cn/Article/962229.shtml
   http://lzlejiehuo.cn/Article/238213.shtml
   http://lzlejiehuo.cn/Article/399593.shtml
   http://shanghailingye.cn/Article/885237.shtml
   http://shanghailingye.cn/Article/773872.shtml
   http://shanghailingye.cn/Article/240662.shtml
   http://shanghailingye.cn/Article/871172.shtml
   http://shanghailingye.cn/Article/255469.shtml
   http://shanghailingye.cn/Article/159064.shtml
   http://shanghailingye.cn/Article/977206.shtml
   http://shanghailingye.cn/Article/716619.shtml
   http://shanghailingye.cn/Article/535652.shtml
   http://shanghailingye.cn/Article/482651.shtml
   http://shanghailingye.cn/Article/220688.shtml
   http://shanghailingye.cn/Article/440015.shtml
   http://shanghailingye.cn/Article/215947.shtml
   http://shanghailingye.cn/Article/826764.shtml
   http://shanghailingye.cn/Article/870964.shtml
   http://shanghailingye.cn/Article/504363.shtml
   http://shanghailingye.cn/Article/601718.shtml
   http://shanghailingye.cn/Article/566204.shtml
   http://shanghailingye.cn/Article/658509.shtml
   http://shanghailingye.cn/Article/593130.shtml
   https://conchdata.com/Article/542627.shtml
   https://conchdata.com/Article/197831.shtml
   https://conchdata.com/Article/315936.shtml
   https://conchdata.com/Article/912246.shtml
   https://conchdata.com/Article/696746.shtml
   https://conchdata.com/Article/504832.shtml
   https://conchdata.com/Article/552621.shtml
   https://conchdata.com/Article/994092.shtml
   https://conchdata.com/Article/690272.shtml
   https://conchdata.com/Article/808442.shtml
   https://conchdata.com/Article/623155.shtml
   https://conchdata.com/Article/987421.shtml
   https://conchdata.com/Article/220825.shtml
   https://conchdata.com/Article/992146.shtml
   https://conchdata.com/Article/900726.shtml
   https://conchdata.com/Article/318300.shtml
   https://conchdata.com/Article/603267.shtml
   https://conchdata.com/Article/404067.shtml
   https://conchdata.com/Article/161919.shtml
   https://conchdata.com/Article/570074.shtml
   炒至断生

1. 断生后，倒入提前烧好的开水（一定要用开水）这样汤色奶白，菜品好看的关键！

1. 接着放入切好的蛋饼块，不要翻动它，盖上锅盖，大火煮开调中火煮5∽8分钟(萝卜丝脆一点的煮5分钟，酥一点的8分钟)

1. 时间到，开盖，调味：放入盐(咸淡可以根据自己的口味调配哈)、鸡精、白胡椒粉。用盛汤的汤勺轻轻转圈向前推动，让调料均匀的融化在汤里

1. 出锅前，撒上葱花、枸杞即可，不要铲动！锅两边垫上毛巾（防烫伤手）双手端起锅，把汤和主料轻轻倒入汤碗里即可完成！

1. “萝卜丝煎蛋汤”成品