家常下饭菜这样做才够味，学会这8道特色秘制食谱，全家抢着吃

吃饭没有胃口，就少不得几道地道下饭菜！不用复杂食材，分享8道秘制家常菜，入味浓郁，锅气十足，每次端上桌米饭都要多备两碗，大人小孩抢着吃！

一、豆腐虾仁蒸蛋羹

食材

嫩豆腐 1 块、鸡蛋 3 个、鲜虾仁 100g（去虾线）、40℃温水 200ml、生抽 1 勺、香油几滴、葱花少许、盐、白胡椒粉适量

做法

1、嫩豆腐切小块铺入蒸碗；虾仁加少许盐、白胡椒粉腌制 5 分钟。

2、鸡蛋加少许盐打散，按蛋液：温水≈1:1.5 的比例加水搅匀。

3、蛋液过筛倒入蒸碗，撇净表面浮末，盖上耐高温保鲜膜。

4、蒸锅水烧开，中火蒸 10 分钟至蛋液表层凝固。

5、揭开保鲜膜，铺上虾仁，再次盖膜继续蒸 5 分钟。出锅淋生抽、香油，撒葱花。

二、红烧脊骨

食材： 猪脊骨500克、葱姜、八角、桂皮、香叶、干辣椒、生抽、老抽、料酒、冰糖、盐

做法：

1、脊骨剁块，冷水下锅加姜片、料酒焯水，撇沫捞出洗净。

2、热锅倒油，下冰糖小火炒出糖色，放入脊骨翻炒上色。

3、加葱姜、八角、桂皮、香叶、干辣椒炒香。

4、加生抽、老抽、料酒，加足量热水没过脊骨。

5、大火烧开转小火炖1小时至肉烂，加盐调味，大火收汁即可。

6、收汁时盯紧，避免糊锅；汤汁拌饭一绝。

三、银耳雪梨红枣羹

所需食材：干银耳1朵、雪梨1个、红枣6颗、冰糖20克、枸杞10粒、清水适量。

步骤：

1. 银耳用冷水泡发2小时，去蒂撕成小朵。
2. 雪梨去皮去核，切成滚刀块。
3. 红枣洗净去核，枸杞冲洗干净。
4. 将银耳、红枣放入锅中，加足量水，大火烧开。
5. 转小火炖40分钟，至银耳出胶、汤汁浓稠。
6. 加入雪梨块和冰糖，继续炖15分钟。
7. 关火前5分钟撒入枸杞，焖一会儿即可。

四、红枣莲藕花生汤

所需食材：红枣8颗、莲藕1节、花生80克、桂圆干6颗、冰糖适量、清水1500毫升。

步骤：

1. 花生提前用清水浸泡2小时，泡到外皮发皱、颗粒饱满，捞出冲洗干净。
2. 莲藕削去外皮，切掉两端，切成滚刀块，放入清水中浸泡，防止氧化发黑。
3. 红枣洗净，用剪刀剪开去核；桂圆干剥壳取肉，冲洗一下备用。
4. 把花生、莲藕块、红枣和桂圆肉一起放入砂锅，加入1500毫升清水。
5. 大火烧开后撇去浮沫，转小火，盖上盖子留一条缝，慢炖1小时。
6. 炖到莲藕粉糯、花生软烂时，加入适量冰糖，轻轻搅动，再煮10分钟。
7. 关火后不要马上开盖，焖5分钟让甜味融合，盛出温热喝，汤清味甜。

五、酸菜炒鸡蛋

食材：酸菜200g，鸡蛋3个，大蒜2瓣，食用油适量

制作过程：

1、鸡蛋打入碗中充分打散；酸菜反复冲洗，挤干水分切碎；蒜切片。

2、热锅倒油，倒入蛋液，炒熟盛出备用。

3、同一口锅再加少许油，蒜片爆香，放入酸菜大火翻炒2分钟。

4、倒入炒好的鸡蛋，混合翻炒均匀就可以出锅。

六、凉拌秋葵木耳

所需食材：新鲜秋葵300克、干木耳20克、蒜4瓣、生抽2勺、香醋2勺、香油1勺、盐少许、白糖半勺、熟白芝麻适量。

步骤：

1. 干木耳提前用冷水泡发2小时，去蒂撕成小朵，洗净泥沙备用。
2. 秋葵洗净，锅中烧开水，加入少许盐和几滴油，放入秋葵焯烫2分钟捞出。
3. 将焯好的秋葵立即放入冰水中过凉，保持翠绿颜色和脆嫩口感，然后去蒂斜切成段。
4. 同一锅开水，放入木耳焯烫3分钟，捞出过凉水沥干。
5. 蒜瓣剁成蒜末，放入小碗中，加入生抽、香醋、香油、盐、白糖调成凉拌汁。
6. 将秋葵段和木耳放入大碗中，倒入调好的凉拌汁，充分翻拌均匀。
7. 装盘后撒上熟白芝麻，放入冰箱冷藏10分钟再食用，风味更佳。

七、芹菜炒腊味

食材：腊肉150g、芹菜一把、红椒、蒜片、少许白糖

详细做法

1. 腊肉切片，上锅蒸10分钟；芹菜去老筋切段。

2. 锅中不放油，下入腊肉小火煸炒，炒出油脂。

3. 放入蒜片爆香，加芹菜、红椒大火翻炒1分钟。

4. 放一点点白糖提鲜，翻炒均匀直接出锅，腊肉自带咸味不用加盐。

八、番茄炖豆腐

食材：番茄2个、嫩豆腐1块、葱花、生抽、少许白糖、盐

详细做法

1. 番茄顶部划十字，开水烫一下去皮，切小块；豆腐切厚块。

2. 热锅少油，放入番茄，用铲子按压炒出浓稠番茄汁，加少许白糖中和酸味。

3. 倒入一碗清水煮开，放入豆腐，小火焖5分钟。

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4. 放少许生抽、盐调味，大火稍微收汤汁，撒葱花出锅。

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这8道秘制下饭菜，口味丰富，有荤有素，做法接地气。日常轮换着做，不用下馆子，在家也能做出饭店味道，每次端上桌全家抢着吃！