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粥:大米,黑米,大栗
鸡蛋:煮(从冰箱取出,必须很小火头,煮10一12分钟;夏天8一10分钟;若火大,蛋必破)
苹果:网购于陕西洛川,去皮,切块(照顾牙齿),入碗,
馒头(迎桂馒头店买了放冰箱的):切开,放在苹果碗上;馒头切口上洒了黑芝麻(超市买了黑芝麻,去菜市场加工铺炒磨的)(馒头已下肚了,没能参加入镜头)
普通百姓人家,简单早餐。
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