作为一款小零食，我强烈推荐这个，不管是在家追剧或者出门游玩，

嘴巴无聊的时候来几个，真是很满足呀！老人和小孩或者减肥人士，可以酌情减少部分佐料~

用料

鸡胸肉

500克

生抽

15克

老抽

5克

孜然粉

3克

辣椒面

3克

2克

1克

五香粉

1克

胡椒粉

1克

花椒粉

1克

麻辣风干鸡肉条的做法步骤

步骤 1

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准备两块新鲜的鸡胸肉（约500克），洗干净擦干水分，用刀顺着纹路切长条。

步骤 2

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喜欢吃硬一点切成和筷子差不多粗细，喜欢吃软一点切成和小拇指差不多粗细

步骤 3

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依次加入所有佐料（不吃辣可以不放辣椒面，爱吃辣可以多放一些！盐精准到克数，喜欢淡口1g以内，喜欢咸口2g就够了）

步骤 4

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用手抓拌均匀后，密封起来，放冰箱冷藏腌制3-6个小时，也可以晚上腌制，放一晚上第二天早上起来烤

步骤 5

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腌制好的鸡胸肉平铺在油纸上，每一个肉条之间不要粘连，放入烤箱 烘烤温度和时间： 先70度烤60分钟 转90度烤30分钟 再转120度烤30分钟 有热风模式的记得开启

步骤 6

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这是我做的筷子粗细，烤出来邦邦硬的口感，很有嚼劲

步骤 7

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里面烤得非常干了，妥妥的追剧小零食

步骤 8

space

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https://huaibei.szbcc168.com/tynews/7687033.html细的，之前做的我女儿很爱吃，但是说不太好咬，所以做成这样粗一点她觉得刚好合适，平常没事就拿几个吃