农历5月,天气又闷又热,高温与雨水的加持,整个人都黏糊糊的,吃饭也没啥胃口。这种天气可以多安排这道生地土茯苓汤来喝!
食材:
猪骨400g、生地10g、土茯苓15g、五指毛桃15g、白扁豆10g、薏米10g、赤小豆10g
做法:
1.猪骨加姜片焯水,干货食材洗净用清水浸泡20分钟;
2.所有食材放入汤锅,加适量清水煲煮2小时;
3.加盐调味即可。
汤水清甜好喝!适合一家老小整个夏天喝!
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