整理几款菜肴推荐，色泽诱人味道超好，有好吃的一定要与家人分享

红烧蛤蜊

材料：蛤蜊500g、线椒35g 葱8g 姜8g 蒜8g 香菜15g 辣椒酱10g 二锅头酒15g 干辣椒5g 盐5g 鸡粉5g 白胡椒粉4g 香油4g

做法：

1.将蛤蜊用清水浸泡3小时，待其吐去泥沙

2.将锅烧热，放油煸香干辣椒，将滤净水的蛤蜊倒入锅中

3.烹少许二锅头酒

4.投入线椒、葱、姜、蒜及调料，盖上锅盖用其蛤蜊因加热出的原汁焖30秒

5.待所有蛤蜊张开壳，临出锅浇少许香油，再将香菜放入锅中即可。

鹌鹑蛋炖猪尾巴

食材：猪尾巴、鹌鹑蛋、葱、姜、蒜。

做法

1、把准备好的猪尾巴清理干净之后，剁成小块儿的形状，放在一旁备用。

2、锅中放水，放入猪尾巴开始焯烫，放入葱姜蒜料酒，焯烫二十分钟就可以了。

3、锅中放油，油热之后放入猪尾巴开始翻炒。翻炒出香味就可以。

4、放入葱姜蒜。倒点酱油之后。放点清水，放入鹌鹑蛋开始炖煮。

5.炖煮至汤汁浓稠就可以出锅了

鸡蛋酱土豆茄子

材料：土豆 1个 茄子 3根 鸡蛋 1个 豆瓣酱 2满勺 辅料 植物油 1元 葱花 适量 香菜 适量

做法

1土豆去皮洗净，茄子洗净，鸡蛋、豆瓣酱、小葱备好。

2因为土豆比茄子熟的慢，所以先蒸土豆。土豆切块，入蒸锅，开大火蒸。

3蒸土豆时准备鸡蛋酱:小碗里加2大勺酱、打入一个鸡蛋，拌匀。

4再加入葱花和植物油。

5拌匀。

6土豆大约蒸10分钟时加入茄子、鸡蛋酱，再蒸10分钟左右。

7蒸好的土豆、茄子、鸡蛋酱。

8茄子撕成条。

9土豆块再改小块，摆在茄子上。

10放适量鸡蛋酱。

11再撒点葱花、香菜碎、辣椒圈。开吃吧

秋葵厚蛋烧

准备食材：鸡蛋3个，秋葵2根，盐少许，高汤一小勺，黑胡椒粉少许，卡宴辣椒粉少许，油少量

做法步骤：

1、准备好所有食材，秋葵用盐略微搓洗，去蒂后淡盐水浸泡，水煮开后加入少许食盐，放入秋葵焯水2-3分钟，捞出后过冰水，去掉头尾，鸡蛋、高汤、盐、黑胡椒粉混合打散；

2、小火，平底锅倒入少许油，用厨房纸巾擦匀，倒入1/3蛋液，轻轻转动让蛋液平铺，用筷子搅拌一下，把鼓起来的气泡戳掉，煎至半熟时（底部已经凝结不粘锅，表面还微凝却还流动），在靠近自己的一端摆上秋葵，借助锅铲/筷子/手将蛋皮向另一端卷起，两根秋葵之间间隔一些蛋皮，也可以一次性码放两根秋葵；

3、将卷起的厚蛋烧从另一端再拨回自己的一端，再用沾有油的厨房纸巾擦拭锅底，重新倒入1/3蛋液，晃动平底锅使之铺平，将上一轮的蛋卷翘起来，让蛋液流到它下面，半熟时再度卷起，重复上述步骤完成最后1/3蛋液，把蛋卷封口处贴在锅底定型一下，做好的蛋卷微微整形后盛出，切掉两端，切片盛盘，撒上少许辣椒粉即可食用。

豆腐烧鱼块

主料福寿鱼半条北豆腐350克姜4片蒜2瓣葱2棵盐2克鸡精2克胡椒粉2克豆瓣酱1勺淀粉30克生抽3勺老抽半勺步骤福寿鱼半条处理干净，斩成小块。此处可用草鱼或是鲈鱼代替。放入盆中，加少许盐、生姜汁、胡椒粉抓匀腌制十分钟。姜切片、蒜切片、葱白切段，豆瓣酱一勺备用。北豆腐切成小方块。腌制好的鱼块撒上一层干淀粉。将豆腐和鱼块分别下锅炸熟，盛出备用。锅留底油，下姜片、蒜片、葱白小火炒香。再加一勺豆瓣酱炒香炒出红油。往锅内一次性加适量清水，盐、生抽、老抽，并将锅内汤汁烧开。加入炸好的豆腐和鱼块，上盖小火烧十分钟，最后大火收汁并加少许鸡精提味。韭菜花炒小红虾

主料韭菜花250克红虾干70克姜2片蒜2瓣盐2克鸡精2克生抽1勺步骤韭菜花清洗干净，切成约4cm长的段。姜切末、蒜切末。红虾干清洗干净，沥干水份备用。锅内加适量油，下姜末、蒜末小火炒香。加入红虾干炒出香气。调入少许生抽炒上色。加入韭菜花大火翻炒几下。调入少许盐和鸡精炒入味。红烧茄子

主料圆茄子2个西红柿适量青椒1个大蒜1头干红椒适量花椒数粒葱适量盐适量鸡精适量老抽适量白糖适量豆瓣酱1勺步骤茄子洗净切大块下油锅炸炸至变软金黄色捞出控油葱蒜切末，我用的小西红柿，对半切开另起油锅，下葱蒜末花椒干红椒，加一勺豆瓣酱翻炒出香味加入西红柿翻炒出汁加入少许水烧开加入炸好的茄子，加盐和少许老抽翻炒均匀青椒洗净切开入锅中翻炒一分钟，加适量鸡精即可出锅装盘即可享用下饭黄花菜

主料黄花菜60克腿肉60克青椒1个水发木耳60克姜2片蒜2瓣盐2克鸡精2克豆瓣酱1勺步骤黄花菜在温水中泡浸半小时。腿肉切小块，加点胡椒粉和花生油剁成肉末。姜切末、蒜切末、豆瓣酱一勺。青椒去籽切丝，木耳切丝。将黄花菜和木耳放入锅中焯一下水。盛出控水备用。锅内加底油，下姜末、蒜末小火炒香。再加入豆瓣酱炒香炒出红油。加入肉末炒散炒熟。加入黄花菜、木耳大火翻炒几下。加入青椒丝炒几下断生，调入盐和鸡精炒入味。

鱼香肉丝

用料：猪里脊肉300克、冬笋80克、黑木耳3朵、鸡蛋清1个、食盐3克、酱油15克、姜2片、蒜6瓣、料酒10克、米醋20克、淀粉15克、小葱2棵、泡红椒10克、白糖25克、植物油50克

做法：

1.里脊片成片然后码放整齐准备切丝，如果有时候可以冻一下，然后再切丝会非常好切而且会非常工整

2.切成丝然后泡在水里面，这样可以把肉丝里的血水泡出来，多换几次水，出来的肉丝会非常洁白漂亮

3.泡白后放在笊篱里滗水，不用太干，因为肉丝需要有水，不然炒出来不会嫩了

4.然后加少许盐和料酒腌下，再放蛋清抓匀，最后放干淀粉，然后放少许油封住，这样肉丝不会脱浆

5.用好点的泡红椒，颜色和味道都会不同的

6.所有调料的备齐

7.泡红椒去籽剁碎，越烂越好，然后葱姜蒜切米备用，冬笋切和肉丝差不多的丝，木耳切丝，冬笋和木耳开水焯一下，沥干水备用

8.重中之重，味汁（料酒10克、米醋20克、白糖25克、盐一点点、酱油15克、淀粉15克），记住汁量不可大，不然炒出来汤汁太多，油稍多些，五成热时下泡椒和浆好的肉丝炒开，如果不好炒用筷子划拉，炒开立刻放葱姜蒜炒香，然后放入焯过的冬笋丝和木耳丝，最后倒入味汁，再炒几下就可以了

皮蛋拌豆腐

配料：内酯豆腐1盒、皮蛋1个、红柿子椒适量、姜适量、葱适量、香油适量、醋适量

做法：

1.内酯豆腐去核，用刀切几下

2.红椒，姜，葱切粒

3.倒入适量醋，香油，搅拌均匀即可

4.皮蛋切小丁

5.将皮蛋倒在豆腐上

6.将料汁倒在皮蛋上即可

椒油萝卜丝

材料：白萝卜 350克，胡萝卜 50克，花椒 3克，油 30毫升，盐 适量，醋 5克，鸡粉 3克，糖 3克

做法：1、白萝卜与胡萝卜去皮，分别洗净切丝，加盐腌20分钟；

2、腌好的白萝卜与胡萝卜放入清水中，清洗一下去掉盐分，挤干水分备用；

3、白萝卜与胡萝卜放在大碗里，加盐、米醋、鸡粉和糖拌匀；

4、锅里放油烧到5成热，放入花椒炸糊，过滤掉花椒，热油浇在萝卜丝上拌匀即可

老干妈炒苦瓜

材料：猪颈背肉150g切成大片；苦瓜1个挖掉芯切成大约2-3mm的圆片；洋葱半个切丝；辣椒1个切段；大蒜2瓣切片；酱油1茶勺tsp；老干妈辣酱2茶勺tsp；油、盐适量适量

做法

1、汤锅中加入适量水和一小勺盐，烧开后把苦瓜焯水（翻个个就捞出）控水。

2、中火锅里放入适量油，把肉片到锅中炒到变色后加入老干妈酱。

3、然后加入洋、苦瓜和辣椒煸炒到洋葱和苦瓜软化。

4、加入酱油和盐翻炒均匀再加入蒜片就可以出锅了。

红烧冬瓜

材料：冬瓜300克、食盐3克、生抽5克、老抽5克、细香葱1根、白糖3克、植物油2汤匙

做法：1、冬瓜去皮去馕，切成薄一些的块(冬瓜皮要多刨掉些，最好把绿色的茎去掉，否则硬硬的影响口感)

2、植物油锅烧热后，下入冬瓜翻炒，炒到冬瓜的边角微黄

3、调入生抽、老抽、盐和白糖，以及适量水，盖上盖子中小火煮10分钟左右(水不要加太多，冬瓜本身也会出水)

4、冬瓜煮烂入味后，大火收汁，出锅前撒上葱花

凉拌米豆腐

做法1.锅中注入清水烧开，下米豆腐焯一分钟。

2.焯过水的米豆腐放凉白开中漂一下。

3.先来调一下酱汁，将适量生抽、香油、辣油和米醋放在一起调匀待用。

4.将漂好的米豆腐切成小块。

5.装在盘中。

6.放上虾皮和榨菜丝。

7.淋上调味汁即可。

干煸土豆肉片

食材：土豆1个、五花肉1小块、小米辣2个、红椒1个

做法：

1、土豆清洗干净，去皮，切薄片，放入清水中浸泡清洗，去除多余的淀粉；

2、五花肉切薄片，小米辣切圈，大蒜切片；

3、热锅倒油，油温七成热放入五花肉片煸炒出油，五花肉微焦时盛出备用；

4、锅里留油，倒入清洗好的土豆片开始煸炒，煸炒至土豆片微焦，加入蒜片、小米辣爆香；

5、倒入之前炒好的五花肉片，再加入红椒块，滴几滴生抽翻炒均匀；放入适量的食盐、鸡精翻炒均匀，即可出锅。http://blog.wanhaoele.com/blog/6dd7a7hxx7.html
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