泡辣椒此菜灵魂，可以用一勺郫县豆瓣酱代替。

村驴老师的鱼香茄子

用料

长条茄子

550克

青椒

50克

红椒

50克

小葱

10克

生姜

10克

大蒜

20克

泡辣椒（一勺郫县豆瓣酱替代）

35克

五花肉馅

100克

白糖

25克

陈醋

25克

老抽

4克

生抽

20克

蚝油

10克

清水

50克

土豆淀粉（玉米淀粉也可）

5克

清水

30克

食用油

些许

鱼香茄子（村驴版）的做法

1. 茄子选择长条茄子，要嫩的
   洗净之后去掉根部，一分为二/三，再切成条

1. 薄皮青红椒，不能省略
   去掉根部，切成长段，每段再侧切一分为四

1. 葱绿葱白分开
   葱绿切小段
   葱白切葱花

1. 大蒜4-5粒
   姜块比大拇指大一点
   全都菜刀压扁切成碎末

1. 
   去掉根部，对半切开，划掉里面的汁水和辣椒籽，切成细沫

1. 跟姜蒜放一起

1. 调制料汁，如图片所示
   糖和醋的比例是1：1

1. 再拿个小碗，调制淀粉水
   最好用土豆淀粉
   实在没有换玉米淀粉

1. 喷一层均匀薄油

1. 茄子皮朝下码在锅中
   开大火
   30秒左右，锅里冒热气了，转小火

1. 小火如图所示
   盖上锅盖煎4分钟

1. 中间每隔两分钟看看，闻到糊味就筷子扒拉扒拉
   到四分钟，茄子肉变软了，铲子翻炒，依然是刚才的小火

1. 大约炒30-40秒，茄子塌软，盛出备用

1. 锅要擦洗一下（里面有茄子的水分，待会炒肉容易溅油）
   开火烧干锅
   加入正常炒菜量的食用油，转为最小火（焰心火）
   转圈，让油润锅

1. 下肉馅
   一直最小火翻炒，炒散之后再稍微调大一点火

1. 等到肉馅微微金黄，油也清澈了，下姜蒜泡辣椒和葱白
   转中大火

1. 翻炒，闻到浓郁香味后，下茄子和青红椒，再翻炒一分钟左右，青红椒轻微变软，倒入之前调好的料汁（掏底搅匀，淋在菜上）

1. 中大火翻炒，一分钟左右，
   淀粉水淋入锅中，
   等个4-5秒再翻动，
   翻炒至芡汁浓郁，加入葱段

1. 翻炒http://article.sdql.org/dodoc/827196.shtml
   http://article.ccszxyy.cn/dodoc/170170.shtml
   http://article.cjors.cn/dodoc/744811.shtml
   http://article.cneir.org.cn/dodoc/844096.shtml
   http://article.hddsjzx.cn/dodoc/891496.shtml
   http://article.isynbio.net/dodoc/358943.shtml
   http://article.huaiantpia.org.cn/dodoc/894610.shtml
   http://article.nmfyxh.cn/dodoc/372704.shtml
   http://article.xiehefz.cn/dodoc/900871.shtml
   http://article.xiehefz.com/dodoc/261432.shtml
   http://article.fahoulaw.com/dodoc/950384.shtml
   http://article.guofenglawyer.cn/dodoc/712119.shtml
   http://article.wenzhanglawyer.com/dodoc/819291.shtml
   http://article.wmsc.com.cn/dodoc/646626.shtml
   http://article.cr-lanzh.com.cn/dodoc/609370.shtml
   http://article.xmzhx.com/dodoc/276246.shtml
   http://article.codefc.cn/dodoc/901937.shtml
   http://article.fm-furniture.cn/dodoc/610492.shtml
   http://article.huaguanjituan.cn/dodoc/430386.shtml
   http://article.bjdlkj.com/dodoc/642502.shtml
   http://article.yangyangrh.com/dodoc/484648.shtml
   http://article.euroidea.com.cn/dodoc/509850.shtml
   http://article.kxnet.cn/dodoc/271031.shtml
   http://article.jingzhoulianxin.com/dodoc/430157.shtml
   http://article.fjjrsp.com/dodoc/376171.shtml
   http://3g.sdql.org/news/883538.shtml
   http://3g.ccszxyy.cn/news/123049.shtml
   http://3g.cjors.cn/news/516944.shtml
   http://3g.cneir.org.cn/news/665496.shtml
   http://3g.hddsjzx.cn/news/704794.shtml
   http://3g.isynbio.net/news/381815.shtml
   http://3g.huaiantpia.org.cn/news/151549.shtml
   http://3g.nmfyxh.cn/news/108552.shtml
   http://3g.xiehefz.cn/news/569645.shtml
   http://3g.xiehefz.com/news/315237.shtml
   http://3g.fahoulaw.com/news/429129.shtml
   http://3g.guofenglawyer.cn/news/705762.shtml
   http://3g.wenzhanglawyer.com/news/333023.shtml
   http://3g.wmsc.com.cn/news/361408.shtml
   http://3g.cr-lanzh.com.cn/news/984947.shtml
   http://3g.xmzhx.com/news/584288.shtml
   http://3g.codefc.cn/news/368957.shtml
   http://3g.fm-furniture.cn/news/820756.shtml
   http://3g.huaguanjituan.cn/news/219713.shtml
   http://3g.bjdlkj.com/news/631302.shtml
   http://3g.yangyangrh.com/news/773993.shtml
   http://3g.euroidea.com.cn/news/931753.shtml
   http://3g.kxnet.cn/news/212724.shtml
   http://3g.jingzhoulianxin.com/news/888711.shtml
   http://3g.fjjrsp.com/news/951577.shtml
   http://wap.sdql.org/info/386623.shtml
   http://wap.ccszxyy.cn/info/498310.shtml
   http://wap.cjors.cn/info/342084.shtml
   http://wap.cneir.org.cn/info/435638.shtml
   http://wap.hddsjzx.cn/info/791638.shtml
   http://wap.isynbio.net/info/737033.shtml
   http://wap.huaiantpia.org.cn/info/770961.shtml
   http://wap.nmfyxh.cn/info/590467.shtml
   http://wap.xiehefz.cn/info/933741.shtml
   http://wap.xiehefz.com/info/689095.shtml
   http://wap.fahoulaw.com/info/486223.shtml
   http://wap.guofenglawyer.cn/info/476807.shtml
   http://wap.wenzhanglawyer.com/info/374116.shtml
   http://wap.wmsc.com.cn/info/993082.shtml
   http://wap.cr-lanzh.com.cn/info/731158.shtml
   http://wap.xmzhx.com/info/101610.shtml
   http://wap.codefc.cn/info/202941.shtml
   http://wap.fm-furniture.cn/info/935054.shtml
   http://wap.huaguanjituan.cn/info/324079.shtml
   http://wap.bjdlkj.com/info/298282.shtml
   http://wap.yangyangrh.com/info/741088.shtml
   http://wap.euroidea.com.cn/info/587654.shtml
   http://wap.kxnet.cn/info/535379.shtml
   http://wap.jingzhoulianxin.com/info/374755.shtml
   http://wap.fjjrsp.com/info/801993.shtml
   http://article.sdql.org/dodoc/438349.shtml
   http://article.ccszxyy.cn/dodoc/558006.shtml
   http://article.cjors.cn/dodoc/765377.shtml
   http://article.cneir.org.cn/dodoc/871072.shtml
   http://article.hddsjzx.cn/dodoc/489636.shtml
   http://article.isynbio.net/dodoc/665103.shtml
   http://article.huaiantpia.org.cn/dodoc/992170.shtml
   http://article.nmfyxh.cn/dodoc/267583.shtml
   http://article.xiehefz.cn/dodoc/834851.shtml
   http://article.xiehefz.com/dodoc/905993.shtml
   http://article.fahoulaw.com/dodoc/150803.shtml
   http://article.guofenglawyer.cn/dodoc/365214.shtml
   http://article.wenzhanglawyer.com/dodoc/635934.shtml
   http://article.wmsc.com.cn/dodoc/304566.shtml
   http://article.cr-lanzh.com.cn/dodoc/843254.shtml
   http://article.xmzhx.com/dodoc/698899.shtml
   http://article.codefc.cn/dodoc/969892.shtml
   http://article.fm-furniture.cn/dodoc/978197.shtml
   http://article.huaguanjituan.cn/dodoc/847892.shtml
   http://article.bjdlkj.com/dodoc/005558.shtml
   http://article.yangyangrh.com/dodoc/983033.shtml
   http://article.euroidea.com.cn/dodoc/669693.shtml
   http://article.kxnet.cn/dodoc/009271.shtml
   http://article.jingzhoulianxin.com/dodoc/926741.shtml
   http://article.fjjrsp.com/dodoc/725225.shtml
   http://3g.sdql.org/news/715329.shtml
   http://3g.ccszxyy.cn/news/302543.shtml
   http://3g.cjors.cn/news/173827.shtml
   http://3g.cneir.org.cn/news/794345.shtml
   http://3g.hddsjzx.cn/news/395492.shtml
   http://3g.isynbio.net/news/776269.shtml
   http://3g.huaiantpia.org.cn/news/126839.shtml
   http://3g.nmfyxh.cn/news/960776.shtml
   http://3g.xiehefz.cn/news/889140.shtml
   http://3g.xiehefz.com/news/040862.shtml
   http://3g.fahoulaw.com/news/431129.shtml
   http://3g.guofenglawyer.cn/news/057123.shtml
   http://3g.wenzhanglawyer.com/news/671933.shtml
   http://3g.wmsc.com.cn/news/560980.shtml
   http://3g.cr-lanzh.com.cn/news/748237.shtml
   http://3g.xmzhx.com/news/018182.shtml
   http://3g.codefc.cn/news/410167.shtml
   http://3g.fm-furniture.cn/news/388321.shtml
   http://3g.huaguanjituan.cn/news/787618.shtml
   http://3g.bjdlkj.com/news/606520.shtml
   http://3g.yangyangrh.com/news/899898.shtml
   http://3g.euroidea.com.cn/news/892984.shtml
   http://3g.kxnet.cn/news/165505.shtml
   http://3g.jingzhoulianxin.com/news/311114.shtml
   http://3g.fjjrsp.com/news/154381.shtml
   http://wap.sdql.org/info/065268.shtml
   http://wap.ccszxyy.cn/info/969215.shtml
   http://wap.cjors.cn/info/332608.shtml
   http://wap.cneir.org.cn/info/416600.shtml
   http://wap.hddsjzx.cn/info/232246.shtml
   http://wap.isynbio.net/info/893883.shtml
   http://wap.huaiantpia.org.cn/info/557993.shtml
   http://wap.nmfyxh.cn/info/193771.shtml
   http://wap.xiehefz.cn/info/774724.shtml
   http://wap.xiehefz.com/info/180838.shtml
   http://wap.fahoulaw.com/info/076159.shtml
   http://wap.guofenglawyer.cn/info/959791.shtml
   http://wap.wenzhanglawyer.com/info/484540.shtml
   http://wap.wmsc.com.cn/info/213370.shtml
   http://wap.cr-lanzh.com.cn/info/528115.shtml
   http://wap.xmzhx.com/info/238366.shtml
   http://wap.codefc.cn/info/633047.shtml
   http://wap.fm-furniture.cn/info/163098.shtml
   http://wap.huaguanjituan.cn/info/811889.shtml
   http://wap.bjdlkj.com/info/271480.shtml
   http://wap.yangyangrh.com/info/787937.shtml
   http://wap.euroidea.com.cn/info/260598.shtml
   http://wap.kxnet.cn/info/421383.shtml
   http://wap.jingzhoulianxin.com/info/184043.shtml
   http://wap.fjjrsp.com/info/915560.shtml
   http://article.sdql.org/dodoc/864473.shtml
   http://article.ccszxyy.cn/dodoc/195924.shtml
   http://article.cjors.cn/dodoc/806870.shtml
   http://article.cneir.org.cn/dodoc/483638.shtml
   http://article.hddsjzx.cn/dodoc/642112.shtml
   http://article.isynbio.net/dodoc/223591.shtml
   http://article.huaiantpia.org.cn/dodoc/808873.shtml
   http://article.nmfyxh.cn/dodoc/788397.shtml
   http://article.xiehefz.cn/dodoc/651628.shtml
   http://article.xiehefz.com/dodoc/084651.shtml
   http://article.fahoulaw.com/dodoc/514370.shtml
   http://article.guofenglawyer.cn/dodoc/501678.shtml
   http://article.wenzhanglawyer.com/dodoc/248514.shtml
   http://article.wmsc.com.cn/dodoc/691053.shtml
   http://article.cr-lanzh.com.cn/dodoc/174513.shtml
   http://article.xmzhx.com/dodoc/819041.shtml
   http://article.codefc.cn/dodoc/893478.shtml
   http://article.fm-furniture.cn/dodoc/990477.shtml
   http://article.huaguanjituan.cn/dodoc/010521.shtml
   http://article.bjdlkj.com/dodoc/360276.shtml
   http://article.yangyangrh.com/dodoc/423171.shtml
   http://article.euroidea.com.cn/dodoc/569613.shtml
   http://article.kxnet.cn/dodoc/431062.shtml
   http://article.jingzhoulianxin.com/dodoc/119437.shtml
   http://article.fjjrsp.com/dodoc/490562.shtml
   http://3g.sdql.org/news/982709.shtml
   http://3g.ccszxyy.cn/news/026158.shtml
   http://3g.cjors.cn/news/351923.shtml
   http://3g.cneir.org.cn/news/206694.shtml
   http://3g.hddsjzx.cn/news/188288.shtml
   http://3g.isynbio.net/news/464178.shtml
   http://3g.huaiantpia.org.cn/news/624501.shtml
   http://3g.nmfyxh.cn/news/576720.shtml
   http://3g.xiehefz.cn/news/244826.shtml
   http://3g.xiehefz.com/news/195699.shtml
   http://3g.fahoulaw.com/news/569472.shtml
   http://3g.guofenglawyer.cn/news/866796.shtml
   http://3g.wenzhanglawyer.com/news/713452.shtml
   http://3g.wmsc.com.cn/news/919671.shtml
   http://3g.cr-lanzh.com.cn/news/813074.shtml
   http://3g.xmzhx.com/news/439232.shtml
   http://3g.codefc.cn/news/975871.shtml
   http://3g.fm-furniture.cn/news/878635.shtml
   http://3g.huaguanjituan.cn/news/876339.shtml
   http://3g.bjdlkj.com/news/964167.shtml
   http://3g.yangyangrh.com/news/620976.shtml
   http://3g.euroidea.com.cn/news/139094.shtml
   http://3g.kxnet.cn/news/918964.shtml
   http://3g.jingzhoulianxin.com/news/361915.shtml
   http://3g.fjjrsp.com/news/257248.shtml
   http://wap.sdql.org/info/357851.shtml
   http://wap.ccszxyy.cn/info/086961.shtml
   http://wap.cjors.cn/info/653025.shtml
   http://wap.cneir.org.cn/info/335800.shtml
   http://wap.hddsjzx.cn/info/398084.shtml
   http://wap.isynbio.net/info/044899.shtml
   http://wap.huaiantpia.org.cn/info/420715.shtml
   http://wap.nmfyxh.cn/info/836433.shtml
   http://wap.xiehefz.cn/info/392038.shtml
   http://wap.xiehefz.com/info/991860.shtml
   http://wap.fahoulaw.com/info/383799.shtml
   http://wap.guofenglawyer.cn/info/967956.shtml
   http://wap.wenzhanglawyer.com/info/271304.shtml
   http://wap.wmsc.com.cn/info/641497.shtml
   http://wap.cr-lanzh.com.cn/info/928045.shtml
   http://wap.xmzhx.com/info/838488.shtml
   http://wap.codefc.cn/info/369059.shtml
   http://wap.fm-furniture.cn/info/863271.shtml
   http://wap.huaguanjituan.cn/info/502185.shtml
   http://wap.bjdlkj.com/info/910517.shtml
   http://wap.yangyangrh.com/info/915347.shtml
   http://wap.euroidea.com.cn/info/818178.shtml
   http://wap.kxnet.cn/info/700599.shtml
   http://wap.jingzhoulianxin.com/info/732560.shtml
   http://wap.fjjrsp.com/info/478605.shtml
   http://article.sdql.org/dodoc/962763.shtml
   http://article.ccszxyy.cn/dodoc/349031.shtml
   http://article.cjors.cn/dodoc/505470.shtml
   http://article.cneir.org.cn/dodoc/475478.shtml
   http://article.hddsjzx.cn/dodoc/809263.shtml
   http://article.isynbio.net/dodoc/566359.shtml
   http://article.huaiantpia.org.cn/dodoc/382389.shtml
   http://article.nmfyxh.cn/dodoc/617073.shtml
   http://article.xiehefz.cn/dodoc/525070.shtml
   http://article.xiehefz.com/dodoc/677221.shtml
   http://article.fahoulaw.com/dodoc/257394.shtml
   http://article.guofenglawyer.cn/dodoc/829895.shtml
   http://article.wenzhanglawyer.com/dodoc/762948.shtml
   http://article.wmsc.com.cn/dodoc/682461.shtml
   http://article.cr-lanzh.com.cn/dodoc/339899.shtml
   http://article.xmzhx.com/dodoc/818387.shtml
   http://article.codefc.cn/dodoc/887481.shtml
   http://article.fm-furniture.cn/dodoc/658925.shtml
   http://article.huaguanjituan.cn/dodoc/570641.shtml
   http://article.bjdlkj.com/dodoc/663638.shtml
   http://article.yangyangrh.com/dodoc/677487.shtml
   http://article.euroidea.com.cn/dodoc/959184.shtml
   http://article.kxnet.cn/dodoc/750800.shtml
   http://article.jingzhoulianxin.com/dodoc/780604.shtml
   http://article.fjjrsp.com/dodoc/101805.shtml均匀，出锅